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   <title>Foot Pain Blog</title>
   <link>http://www.foot-pain-explained.com/foot-pain-blog.html</link>
   <description>Various type of foot pain along with ankle and lower leg pain are discussed, in easy to understand language, by a podiatrist with over 25 years of clinical experience.</description>
   <language>en-us</language>
   <category domain = "http://www.foot-pain-explained.com/foot-pain-blog.html#">foot pain</category>
   <pubDate>Sun, 15 Nov 2009 17:25:45 GMT</pubDate>
   <lastBuildDate>Sun, 15 Nov 2009 17:25:45 GMT</lastBuildDate>
   <copyright>foot-pain-explained.com</copyright>
   <item>
    <title>Nov 15, Heel pain</title>
    <link>http://www.foot-pain-explained.com/heel-pain12.html</link>
    <description>I was playing basketball and it felt like someone hit me in the bottom of the heel with a baseball. 30 seconds later I could not put pressure on my</description>
    <pubDate>Sun, 15 Nov 2009 17:25:40 GMT</pubDate>
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    <title>Nov 15, Pain, tenderness and burning sensation behind my toes.</title>
    <link>http://www.foot-pain-explained.com/pain-tenderness-and-burning-sensation-behind-my-toes.html</link>
    <description>I have a LOT of pain, burning sensation and tenderness where my toes are connected to my feet. It also feels as if there might be a knots there as</description>
    <pubDate>Sun, 15 Nov 2009 17:23:01 GMT</pubDate>
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    <title>Nov 15, Burning sensation in toes</title>
    <link>http://www.foot-pain-explained.com/burning-sensation-in-toes.html</link>
    <description>I am from Bangalore, INDIA. I am writing this with lot of pain actually, my mom is unwell due to the burning sensation and bad pain in her toes and</description>
    <pubDate>Sun, 15 Nov 2009 17:21:09 GMT</pubDate>
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    <title>Nov 15, ankle sprain</title>
    <link>http://www.foot-pain-explained.com/ankle-sprain1.html</link>
    <description>How long after a ankle sprain should you still have pain and swelling? I sprained my right foot in april and was in a walking boot and told to use</description>
    <pubDate>Sun, 15 Nov 2009 17:18:15 GMT</pubDate>
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    <title>Nov 15, pain in ball of foot</title>
    <link>http://www.foot-pain-explained.com/pain-in-ball-of-foot.html</link>
    <description>Developed seisamoiditis in right foot five years ago from treadmill.  After staying off my foot extended periods of time, I never completely got rid</description>
    <pubDate>Sun, 15 Nov 2009 17:15:13 GMT</pubDate>
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    <title>Nov 15, Top of foot pain and swelling.  Base of toes bruised after fall.</title>
    <link>http://www.foot-pain-explained.com/top-of-foot-pain-and-swelling-base-of-toes-bruised-after-fall.html</link>
    <description>Hi, Last weekend I was walking and I fell off a curb into a small pot hole( my foot was folded sideways behind me). I had tight knee high boots on and</description>
    <pubDate>Sun, 15 Nov 2009 17:05:09 GMT</pubDate>
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    <title>Nov 15, toenail hurts when touched and it is not in grown</title>
    <link>http://www.foot-pain-explained.com/toenail-hurts-when-touched-and-it-is-not-in-grown.html</link>
    <description>toenail hurts when touched even by my sock and it is not in grown  Hi, Toenails can hurt even though they are not ingrown.  A couple of things that</description>
    <pubDate>Sun, 15 Nov 2009 17:01:36 GMT</pubDate>
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    <title>Nov 15, stabbing pains and swelling 5 months after a minor toe fracture</title>
    <link>http://www.foot-pain-explained.com/stabbing-pains-and-swelling-5-months-after-a-minor-toe-fracture.html</link>
    <description>five months ago i jambed my toe against the corner of a wall and broke it near the end of the toe.  i buddy taped for a short period of time.  doc</description>
    <pubDate>Sun, 15 Nov 2009 16:58:34 GMT</pubDate>
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    <title>Nov 15, toe turned black after bunionectomy and hammer toe surgery</title>
    <link>http://www.foot-pain-explained.com/toe-turned-black-after-bunionectomy-and-hammer-toe-surgery.html</link>
    <description>After bunionectomy on left big toe and hammertoe surgery on the third toe on my left foot, the second toe on that foot has turned black. It has been</description>
    <pubDate>Sun, 15 Nov 2009 16:56:03 GMT</pubDate>
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    <title>Nov 15, Toe feels cold/painful</title>
    <link>http://www.foot-pain-explained.com/toe-feels-coldpainful.html</link>
    <description>The toe next to my big toe feels ice cold sometimes, especially when i drive or wear high heels.  I am not even 100 sure whether what I am feeling is</description>
    <pubDate>Sun, 15 Nov 2009 16:54:05 GMT</pubDate>
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    <title>Nov 15, fracture to 2nd metatarsal base not healing</title>
    <link>http://www.foot-pain-explained.com/fracture-to-2nd-metatarsal-base-not-healing.html</link>
    <description>According to my MRI, I have a small, incomplete non-displaced fracture to the base of my 2nd metatarsal (3mm low signal focus) along with a subacute</description>
    <pubDate>Sun, 15 Nov 2009 16:51:42 GMT</pubDate>
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    <title>Nov 15, get a sharp pain in my left big toe when I put weight on my foot.</title>
    <link>http://www.foot-pain-explained.com/get-a-sharp-pain-in-my-left-big-toe-when-i-put-weight-on-my-foot.html</link>
    <description>When I stand and put weight on my left foot, I get a sharp pain in the big toe along with my 2 middle toes, the pain is bad enough to almost make me</description>
    <pubDate>Sun, 15 Nov 2009 16:41:35 GMT</pubDate>
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    <title>Nov 15, Sharp pain in the bottom of my foot when I lift my toes back, specifically the ball and along the length of the outer edge under my pinky toe.</title>
    <link>http://www.foot-pain-explained.com/sharp-pain-in-the-bottom-of-my-foot-when-i-lift-my-toes-back-specifically-the-ball-and-along-the-length-of-the-outer-edge-under-my-pinky-toe.html</link>
    <description> The problem started 5 days ago when I was at my job, I am a bartender and was loading beer into the drop cooler. You have to bend over to get into</description>
    <pubDate>Sun, 15 Nov 2009 16:39:20 GMT</pubDate>
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    <title>Nov 9, foot pain on left foot </title>
    <link>http://www.foot-pain-explained.com/foot-pain-on-left-foot.html</link>
    <description>   Last Sunday morning when I woke up I could hardly walk. I had the worst pain in my foot on the left foot on the left side of the foot not far from</description>
    <pubDate>Mon, 09 Nov 2009 19:24:34 GMT</pubDate>
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    <title>Nov 9, toe pain</title>
    <link>http://www.foot-pain-explained.com/toe-pain2.html</link>
    <description>in the middle of my second toe I have had pain for 2-3 weeks.  I do not have any swelling or bruising that I can tell. I have not stubbed it or had</description>
    <pubDate>Mon, 09 Nov 2009 19:15:28 GMT</pubDate>
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    <title>Nov 9, Sharp pain on the outside of the baby toe on the left foot</title>
    <link>http://www.foot-pain-explained.com/sharp-pain-on-the-outside-of-the-baby-toe-on-the-left-foot.html</link>
    <description>I was stretching in bed one night and felt a sharp stabbing pain in the outside of my baby toe.  I thought that a needle had punctured the skin. </description>
    <pubDate>Mon, 09 Nov 2009 19:11:48 GMT</pubDate>
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    <title>Nov 9, Pain on the bottom of my left foot</title>
    <link>http://www.foot-pain-explained.com/pain-on-the-bottom-of-my-left-foot.html</link>
    <description>First, I&#39;d like to thank you for all the information that you provide on your website and the opportunity to write to you. I am a very active 49yr old</description>
    <pubDate>Mon, 09 Nov 2009 18:04:21 GMT</pubDate>
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    <title>Nov 9, Warm Sensation In Toes</title>
    <link>http://www.foot-pain-explained.com/warm-sensation-in-toes.html</link>
    <description>Hi, lately (in about the last few weeks or so) I have been experiencing a warming sensation in my second &amp; third toes of both feet. I was going to</description>
    <pubDate>Mon, 09 Nov 2009 17:53:57 GMT</pubDate>
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    <title>Nov 9, Foot pain under the pinky toe joint. </title>
    <link>http://www.foot-pain-explained.com/foot-pain-under-the-pinky-toe-joint.html</link>
    <description>I have a callus under the joint in my pinky toe.  It hurts to walk on it or put pressure on it.  It almost feels like there is a small rock or</description>
    <pubDate>Mon, 09 Nov 2009 17:48:51 GMT</pubDate>
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    <title>Nov 9, Left Foot Gives Out</title>
    <link>http://www.foot-pain-explained.com/left-foot-gives-out.html</link>
    <description>My friend is 68 and has had osteoporosis and osteo arthritis.   Last year her dogs pulled on the leash , causing her to fracture her hip. She also</description>
    <pubDate>Mon, 09 Nov 2009 17:46:58 GMT</pubDate>
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    <title>Nov 9, Sore foot after/during football</title>
    <link>http://www.foot-pain-explained.com/sore-foot-afterduring-football.html</link>
    <description>When i first kicked the ball. The top of my foot and instep became very sore. Now walking hurts at various points during the day, the pain comes and</description>
    <pubDate>Mon, 09 Nov 2009 17:45:14 GMT</pubDate>
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    <title>Nov 9, Uncomfortable pain in my right foot, ankle and leg up to the thigh.</title>
    <link>http://www.foot-pain-explained.com/uncomfortable-pain-in-my-right-foot-ankle-and-leg-up-to-the-thigh.html</link>
    <description>Over 40 years ago, I stepped on a sewing needle. It appeared to have been embedded in the right ankle area. Several years later, two nursing student</description>
    <pubDate>Mon, 09 Nov 2009 17:43:22 GMT</pubDate>
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    <title>Nov 9, electic shock in feet</title>
    <link>http://www.foot-pain-explained.com/electic-shock-in-feet.html</link>
    <description>2 toes on my left foot suffer electic shock feeling.sore to touch wonder if a cortione shots would help.   Hi Maureen,  In general an electrical shock</description>
    <pubDate>Mon, 09 Nov 2009 17:39:20 GMT</pubDate>
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    <title>Nov 9, nail fungus treatment and prevention</title>
    <link>http://www.foot-pain-explained.com/nail-fungus-treatment-and-prevention.html</link>
    <description>On the foot: when I get superficial fungus on a nail, the OTC brush-on treatments alternated with tea tree oil have worked.  I don&#39;t wear polish for 2</description>
    <pubDate>Mon, 09 Nov 2009 16:12:06 GMT</pubDate>
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    <title>Nov 2, I have a break in the cubiod, in a fiberglass cast. </title>
    <link>http://www.foot-pain-explained.com/i-have-a-break-in-the-cubiod-in-a-fiberglass-cast.html</link>
    <description>The sweeling in the bottem of my foot is making my foot numb.Motrin is not touching it. I have Allopurinol for gout. Can I take it to help with this?</description>
    <pubDate>Mon, 02 Nov 2009 17:04:27 GMT</pubDate>
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    <title>Nov 2, heel pain</title>
    <link>http://www.foot-pain-explained.com/heel-pain11.html</link>
    <description>when i walk on my heel in hurts very badly and this started  just a couple of weeks ago. When i am laying down for awhile and get up i can hardly walk</description>
    <pubDate>Mon, 02 Nov 2009 17:02:22 GMT</pubDate>
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    <title>Nov 2, Pain or numbness in 4th,3rd, toes and pain on ball of left foot</title>
    <link>http://www.foot-pain-explained.com/pain-or-numbness-in-4th3rd-toes-and-pain-on-ball-of-left-foot.html</link>
    <description>When either walking or standing and putting pressure on the ball of my left foot I have pain in the ball and numbness in the 4th and 3rd toes of my</description>
    <pubDate>Mon, 02 Nov 2009 16:59:54 GMT</pubDate>
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    <title>Nov 2, pain in left foot </title>
    <link>http://www.foot-pain-explained.com/pain-in-left-foot.html</link>
    <description>pain under arch of foot and just above it now swelling above arch of foot and up to the ankle, cannot put any weight on the foot.  Hi Patricia, Go</description>
    <pubDate>Mon, 02 Nov 2009 16:57:15 GMT</pubDate>
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    <title>Nov 2, my big toe joint always swell up, why?</title>
    <link>http://www.foot-pain-explained.com/my-big-toe-joint-always-swell-up-why.html</link>
    <description>my big toe joint always swell up, why?  Hi,  The most common cause would be from an arthritic joint, but there can be other reasons.  You should have</description>
    <pubDate>Mon, 02 Nov 2009 16:55:14 GMT</pubDate>
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    <title>Nov 2, failed fusion of 1st metatarsal big toe</title>
    <link>http://www.foot-pain-explained.com/failed-fusion-of-1st-metatarsal-big-toe.html</link>
    <description>I had surgery a year ago to fuse the joint. Two screws were use. I developed a surgical infection and septacaemia!! One year later the toe is not</description>
    <pubDate>Mon, 02 Nov 2009 16:52:28 GMT</pubDate>
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    <title>Nov 2, big toe pain persisting months after jamming it</title>
    <link>http://www.foot-pain-explained.com/big-toe-pain-persisting-months-after-jamming-it.html</link>
    <description>i jammed my big toe very badly about 3-4 months ago, it was swollen &amp; bruised a few inches passed my toe even (just to explain how hard i hit it) i&#39;m</description>
    <pubDate>Mon, 02 Nov 2009 16:48:48 GMT</pubDate>
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    <title>Nov 2, Bump from the screw protruding on my foot after bubionectomy </title>
    <link>http://www.foot-pain-explained.com/bump-from-the-screw-protruding-on-my-foot-after-bubionectomy.html</link>
    <description>I had a bunionectomy about 6 weeks ago . I had a screw fixation and I notice  a bump an my foot where the screw is . I asked the Doctor and he said it</description>
    <pubDate>Mon, 02 Nov 2009 16:46:24 GMT</pubDate>
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    <title>Nov 2, heel</title>
    <link>http://www.foot-pain-explained.com/heel.html</link>
    <description>I had surgery on lower my back in 2007 (Nov.) for a herniated disc impinging on a nerve root. I re-herniated the same disc (L4-L5) after a car</description>
    <pubDate>Mon, 02 Nov 2009 16:43:12 GMT</pubDate>
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    <title>Nov 2, second toe pain when i walk and extreme leg pain too</title>
    <link>http://www.foot-pain-explained.com/second-toe-pain-when-i-walk-and-extreme-leg-pain-too.html</link>
    <description>I HAVE PAIN IN MY SECOND TOE WHEN I WALK.  MY SECOND TOE IS LONGER THAN MY BIG TOE.  IF I TRY TO WALK ANY DISTANCE DURING THE DAY THEN AT NIGHT WHEN</description>
    <pubDate>Mon, 02 Nov 2009 16:40:02 GMT</pubDate>
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    <title>Nov 2, left foot pain and swelling near the first 3 toes on top of the foot</title>
    <link>http://www.foot-pain-explained.com/left-foot-pain-and-swelling-near-the-first-3-toes-on-top-of-the-foot.html</link>
    <description>I stepped down hard on my foot and felt pain right after i did it now have swelling on top of my foot 3 toes over and back on my foot hurts to move my</description>
    <pubDate>Mon, 02 Nov 2009 16:36:02 GMT</pubDate>
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    <title>Nov 2, swelling post ankle ligament repair</title>
    <link>http://www.foot-pain-explained.com/swelling-post-ankle-ligament-repair.html</link>
    <description>I injured my lt ankle on 4/25/09.  An MRI showed ATF complete tear and a partial tear of the calcaneofibular ligament.  I had an ATF ligament repair</description>
    <pubDate>Mon, 02 Nov 2009 16:32:00 GMT</pubDate>
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    <title>Nov 2, Needle embedded in toe joint </title>
    <link>http://www.foot-pain-explained.com/needle-embedded-in-toe-joint.html</link>
    <description>Podiatrist says that the needle has been in foot for soemtime. Located between second and third toe and seems to be going through toe joint. No</description>
    <pubDate>Mon, 02 Nov 2009 16:27:17 GMT</pubDate>
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    <title>Nov 2, After Bunion Surgery I ached in every Joint in my body</title>
    <link>http://www.foot-pain-explained.com/after-bunion-surgery-i-ached-in-every-joint-in-my-body.html</link>
    <description>Hi Dr., 6 yrs ago I had Bunion Surgery. 3 months after the surgery I called my Dr to complain about pain in all the joints in my whole body. I asked</description>
    <pubDate>Mon, 02 Nov 2009 16:03:25 GMT</pubDate>
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    <title>Nov 2, painful lumps on the bottom of both feet</title>
    <link>http://www.foot-pain-explained.com/painful-lumps-on-the-bottom-of-both-feet.html</link>
    <description>I&#39;ve got lumps all over the bottoms of my feet and it hurts to walk.    Hi Susan, I cannot make a diagnosis without actually examining you but the</description>
    <pubDate>Mon, 02 Nov 2009 15:57:55 GMT</pubDate>
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    <title>Oct 26, I am having a very cold left feet</title>
    <link>http://www.foot-pain-explained.com/i-am-having-a-very-cold-left-feet.html</link>
    <description>I broke my pinkey toe about two weeks ago and as of today it was getting more comfortable however i accidently step on a shoe and twisted my foot.</description>
    <pubDate>Mon, 26 Oct 2009 16:33:37 GMT</pubDate>
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    <title>Oct 26, foot pain on the ball of my foot after bunion surgery</title>
    <link>http://www.foot-pain-explained.com/foot-pain-on-the-ball-of-my-foot-after-bunion-surgery.html</link>
    <description>I had bunion surgery in June and still having problems walking on my foot.The ball of my foot and pain between the big toe and second toe is really</description>
    <pubDate>Mon, 26 Oct 2009 16:29:45 GMT</pubDate>
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    <title>Oct 26, pain in the ball of my feet</title>
    <link>http://www.foot-pain-explained.com/pain-in-the-ball-of-my-feet.html</link>
    <description>The balls of my feet hurt constantly, I know that it concerns my matatarsals and I should get orthotics but, I have no insurance, is their an over the</description>
    <pubDate>Mon, 26 Oct 2009 16:13:59 GMT</pubDate>
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    <title>Oct 26, Bone spur on top of my foot</title>
    <link>http://www.foot-pain-explained.com/bone-spur-on-top-of-my-foot.html</link>
    <description>I had ankle surgery over a year ago and was experiencing pain in my ankle.  I went to see my ankle surgeon and I had found out that I have a bone spur</description>
    <pubDate>Mon, 26 Oct 2009 16:11:14 GMT</pubDate>
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    <title>Oct 26, Big toe on left foot</title>
    <link>http://www.foot-pain-explained.com/big-toe-on-left-foot.html</link>
    <description>When I walk it feels like there is a pebble in my shoe under my big toe but there is nothing there.  When I take off my shoe, it still feels like</description>
    <pubDate>Mon, 26 Oct 2009 16:08:30 GMT</pubDate>
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    <title>Oct 26, electric shock frequently on ankle I broke last summe</title>
    <link>http://www.foot-pain-explained.com/electric-shock-frequently-on-ankle-i-broke-last-summe.html</link>
    <description>I had a green stick break on my right ankle last summer but recently I have had these breath taking elecric shocks that pulsate below my ankle.  If I</description>
    <pubDate>Mon, 26 Oct 2009 16:05:54 GMT</pubDate>
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    <title>Oct 26, itching on ball of foot</title>
    <link>http://www.foot-pain-explained.com/itching-on-ball-of-foot.html</link>
    <description>I have a spot on the ball of my foot that itches almost constantly.  You can not see or feel a thing but I have scratched it enough sometimes to cause</description>
    <pubDate>Mon, 26 Oct 2009 16:01:16 GMT</pubDate>
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    <title>Oct 26, Thickened Skin on Top of Second Toe</title>
    <link>http://www.foot-pain-explained.com/thickened-skin-on-top-of-second-toe.html</link>
    <description>I am 28 years old and I have thickened skin on the joint of my second toe.  It&#39;s the size of a pea.  It is not at all painful but is quite dark in</description>
    <pubDate>Mon, 26 Oct 2009 15:55:40 GMT</pubDate>
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    <title>Oct 26, Pain whenever I bump the outside of my pinky toe</title>
    <link>http://www.foot-pain-explained.com/pain-whenever-i-bump-the-outside-of-my-pinky-toe.html</link>
    <description>For the last month or so, whenever I bump the outside of my left pinky toe, I get a sharp/stabbing, shocking, tingly sensation.  I wouldn&#39;t say its</description>
    <pubDate>Mon, 26 Oct 2009 15:51:25 GMT</pubDate>
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    <title>Oct 26, Ankle Avulsion fracture ---migratory pain </title>
    <link>http://www.foot-pain-explained.com/ankle-avulsion-fracture-migratory-pain.html</link>
    <description>I fell down some stairs 8 months ago and sustained an avulsion fracture of the talus and calcaneous bones. The doctor said I had a Chopart&#39;s sprain. I</description>
    <pubDate>Mon, 26 Oct 2009 15:47:39 GMT</pubDate>
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    <title>Oct 26, The Many uses of Duct Tape</title>
    <link>http://www.foot-pain-explained.com/the-many-uses-of-duct-tape.html</link>
    <description>I had a huge mosaic wart on the bottom of my left foot, it covered most of my heel and was starting up the outer side of my foot.--the doctor wanted</description>
    <pubDate>Mon, 26 Oct 2009 15:41:59 GMT</pubDate>
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