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   <title>Foot Pain Blog</title>
   <link>http://www.foot-pain-explained.com/foot-pain-blog.html</link>
   <description>Various type of foot pain along with ankle and lower leg pain are discussed, in easy to understand language, by a podiatrist with over 25 years of clinical experience.</description>
   <language>en-us</language>
   <category domain = "http://www.foot-pain-explained.com/foot-pain-blog.html#">foot pain</category>
   <pubDate>Sat, 04 Feb 2012 02:53:20 GMT</pubDate>
   <lastBuildDate>Sat, 04 Feb 2012 02:53:20 GMT</lastBuildDate>
   <copyright>foot-pain-explained.com</copyright>
   <item>
    <title>Feb 4, redness, swelling and pain below third toe</title>
    <link>http://www.foot-pain-explained.com/redness-swelling-and-pain-below-third-toe.html</link>
    <description>Hello Doctor.  Thank you for providing this helpful site.  I've been searching for answers.  I'm a 49 yr.old female.   Five days ago (Monday) I noticed</description>
    <pubDate>Sat, 04 Feb 2012 02:43:51 GMT</pubDate>
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    <title>Feb 2, sensitive spot on left foot</title>
    <link>http://www.foot-pain-explained.com/sensitive-spot-on-left-foot.html</link>
    <description>Hi there,  I have a very sensitive spot on the inner side of my left foot, just behind the big toe joint. It is slightly swollen and red. From the little</description>
    <pubDate>Thu, 02 Feb 2012 16:08:16 GMT</pubDate>
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    <title>Feb 1, pain medication management</title>
    <link>http://www.foot-pain-explained.com/pain-medication-management.html</link>
    <description>Pain medication management insights by a doctor who also happens to be a registered pharmacist</description>
    <pubDate>Wed, 01 Feb 2012 15:27:48 GMT</pubDate>
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    <title>Feb 1, Lodine a nonsteroidal anti-inflammatory</title>
    <link>http://www.foot-pain-explained.com/lodine.html</link>
    <description>A discussion on Lodine, the pros and cons by a doctor and pharmacist</description>
    <pubDate>Wed, 01 Feb 2012 15:25:43 GMT</pubDate>
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    <title>Jan 31, Why do both ankles ache at night?</title>
    <link>http://www.foot-pain-explained.com/why-do-both-ankles-ache-at-night.html</link>
    <description>When I sleep at night, both ankles ache like a toothache. My left heel is stiff in the am, but after walking a few minutes it seems fine. I sleep on my</description>
    <pubDate>Tue, 31 Jan 2012 19:51:56 GMT</pubDate>
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    <title>Jan 30, second toe swelling, gout?</title>
    <link>http://www.foot-pain-explained.com/second-toe-swelling-gout.html</link>
    <description>its beeen 1 month now, i have consistantly worsening pain and swelling on top of and under the 2nd toe. All the other toes are fine and it hurts the minute</description>
    <pubDate>Mon, 30 Jan 2012 19:48:24 GMT</pubDate>
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    <title>Jan 30, Pain in the toes-volume 3</title>
    <link>http://www.foot-pain-explained.com/pain-in-the-toesvolume-3.html</link>
    <description>Answers to your questions about pain occurring in the toes</description>
    <pubDate>Mon, 30 Jan 2012 00:15:49 GMT</pubDate>
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    <title>Jan 29, toes go numb while on elliptical and on tread mill and then the arches start hurting</title>
    <link>http://www.foot-pain-explained.com/toes-go-numb-while-on-elliptical-and-on-tread-mill-and-then-the-arches-start-hurting.html</link>
    <description>When I am on working out doing cardio my toes on both feet go numb and then by they time I am done my arches hurt.  I have orthodics two different pair.</description>
    <pubDate>Sun, 29 Jan 2012 21:52:42 GMT</pubDate>
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    <title>Jan 29, Tingling, burning, shooting pain or numbness in foot</title>
    <link>http://www.foot-pain-explained.com/tingling-burning-shooting-pain-or-numbness-in-foot.html</link>
    <description>Answers to your questions on why your feet burn, tingle or have shooting pains or are numb</description>
    <pubDate>Sun, 29 Jan 2012 20:57:20 GMT</pubDate>
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    <title>Jan 28, Pain in the foot</title>
    <link>http://www.foot-pain-explained.com/pain-in-the-foot1.html</link>
    <description>Answers to your questions about pain in the foot</description>
    <pubDate>Sat, 28 Jan 2012 19:57:22 GMT</pubDate>
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    <title>Jan 28, Side of Foot Pain</title>
    <link>http://www.foot-pain-explained.com/side-of-foot-pain1.html</link>
    <description>Answers to your question about pain occurring on the side of your foot</description>
    <pubDate>Sat, 28 Jan 2012 17:39:59 GMT</pubDate>
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    <title>Jan 28, I stepped wrong on right foot. It hurts to walk on it when bearing weight to the right of it. I had a previous injury to that foot years ago but doctors said not broken.</title>
    <link>http://www.foot-pain-explained.com/i-stepped-wrong-on-right-foot-it-hurts-to-walk-on-it-when-bearing-weight-to-the-right-of-it-i-had-a-previous-injury-to-that-foot-years-ago-but-doctors-said-not-broken.html</link>
    <description>I stepped wrong on my right right foot injuring it.  Again, I guess I should say. It is not bruised nor is it swollen but it is very painful to move a</description>
    <pubDate>Sat, 28 Jan 2012 16:36:14 GMT</pubDate>
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    <title>Jan 28, ankle pain 10 years after trimalleolar fracture</title>
    <link>http://www.foot-pain-explained.com/ankle-pain-10-years-after-trimalleolar-fracture.html</link>
    <description>Approximately 10 years ago I suffered a trimallian fracture of the right ankle.  I was on holiday at the time, and had the ankle re-alligned under local</description>
    <pubDate>Sat, 28 Jan 2012 16:26:49 GMT</pubDate>
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    <title>Jan 28, Foot and ankle trauma- volume 2</title>
    <link>http://www.foot-pain-explained.com/foot-and-ankle-trauma-volume-2.html</link>
    <description>Answers to your questions on foot and ankle trauma</description>
    <pubDate>Sat, 28 Jan 2012 02:42:56 GMT</pubDate>
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    <title>Jan 27, sudden pain 2 years after breaking ankle</title>
    <link>http://www.foot-pain-explained.com/sudden-pain-2-years-after-breaking-ankle.html</link>
    <description>I broke my ankle in 3 places 2 1/2yrs ago. The metal work was removed 1 year ago. I haven't had too much problem since except a little tightness in the</description>
    <pubDate>Fri, 27 Jan 2012 17:53:44 GMT</pubDate>
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    <title>Jan 26, Hammertoe surgery</title>
    <link>http://www.foot-pain-explained.com/hammertoe-surgery1.html</link>
    <description>I recently had hammertoe surgery but im concerned they may never look the same. My toe nails are crooked and not attached. I had the surgery in November</description>
    <pubDate>Thu, 26 Jan 2012 13:57:18 GMT</pubDate>
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    <title>Jan 25, Daypro an oral anti-inflammatory medication for pain</title>
    <link>http://www.foot-pain-explained.com/daypro.html</link>
    <description>The pros and cons of Daypro as discussed by a doctor and pharmacist</description>
    <pubDate>Wed, 25 Jan 2012 15:22:14 GMT</pubDate>
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    <title>Jan 24, Sores/Spots on Ankle &amp; Very fat swollen Veins below the knee.</title>
    <link>http://www.foot-pain-explained.com/soresspots-on-ankle-very-fat-swollen-veins-below-the-knee.html</link>
    <description>I am a 40 year old man who has really never been to a doctor in about the last 15 years, because I have been fairly healthy. However for about the past</description>
    <pubDate>Tue, 24 Jan 2012 20:23:34 GMT</pubDate>
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    <title>Jan 23, Ball of foot pain.</title>
    <link>http://www.foot-pain-explained.com/ball-of-foot-pain4.html</link>
    <description>I jumped onto a glass bottle,and cut my foot as it smashed. There was alot of blood but the cut was tiny. The next day i could hardly weight bear and alot</description>
    <pubDate>Mon, 23 Jan 2012 17:32:02 GMT</pubDate>
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    <title>Jan 21, Tingling feet</title>
    <link>http://www.foot-pain-explained.com/tingling-feet.html</link>
    <description>I've noticed for the past few weeks when I stand on my feet they tingle like they are asleep. I've been to the ER and the doctor did an exam for blood</description>
    <pubDate>Sat, 21 Jan 2012 23:01:04 GMT</pubDate>
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    <title>Jan 21, Persistant sesamoiditis</title>
    <link>http://www.foot-pain-explained.com/persistant-sesamoiditis.html</link>
    <description>I have been suffering from sesamoiditis for almost a year. It started in the right foot whenI tripped in heels, but I now have it in the left, as well.</description>
    <pubDate>Sat, 21 Jan 2012 22:50:00 GMT</pubDate>
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    <title>Jan 19, Pain on the bottom of the foot-volume 2</title>
    <link>http://www.foot-pain-explained.com/pain-on-the-bottom-of-the-footvolume-2.html</link>
    <description>Answers to your questions on pain occurring on the bottom of the foot</description>
    <pubDate>Thu, 19 Jan 2012 14:42:33 GMT</pubDate>
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    <title>Jan 18, Top of foot pain- volume 2</title>
    <link>http://www.foot-pain-explained.com/top-of-foot-pain-volume-2.html</link>
    <description>Answers to your questions about pain on top of the foot</description>
    <pubDate>Wed, 18 Jan 2012 16:21:18 GMT</pubDate>
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    <title>Jan 18, Pain when bending the right toe forwards but not backwards</title>
    <link>http://www.foot-pain-explained.com/pain-when-bending-the-right-toe-forwards-but-not-backwards.html</link>
    <description>About 3 weeks ago I dropped a 3kg stone on my right toe. It swelled up and was obviously bruised as it went blue. However, I don't believe I broke anything</description>
    <pubDate>Wed, 18 Jan 2012 15:27:11 GMT</pubDate>
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    <title>Jan 16, foot pain-volume 6</title>
    <link>http://www.foot-pain-explained.com/foot-painvolume-6.html</link>
    <description>Find answers to your foot pain questions</description>
    <pubDate>Mon, 16 Jan 2012 21:36:28 GMT</pubDate>
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    <title>Jan 16, Purple color in toes, both front and back.</title>
    <link>http://www.foot-pain-explained.com/purple-color-in-toes-both-front-and-back.html</link>
    <description>My son has been having prolems with his toes off and on for the past couple of years. The first 3 incidents his toes would turn purple, develope watery</description>
    <pubDate>Mon, 16 Jan 2012 20:37:50 GMT</pubDate>
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    <title>Jan 16, Pain, Swelling and bruising in ankle w/bottom &amp; behind heel pain.Over 2 inch  Indent at side of calf.  Pain when moving or curling my toes.  Some pain behind knee and down leg. </title>
    <link>http://www.foot-pain-explained.com/pain-swelling-and-bruising-in-ankle-wbottom-behind-heel-painover-2-inch-indent-at-side-of-calf-pain-when-moving-or-curling-my-toes-some-pain-behind-knee-and-down-leg.html</link>
    <description>I am a 41 year old female.  I had been walking on my heels for a couple of weeks bc both toes were infected from a procedure I had to get done.  I kept</description>
    <pubDate>Mon, 16 Jan 2012 20:27:33 GMT</pubDate>
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    <title>Jan 16, sharp pain in the bottom of my right foot</title>
    <link>http://www.foot-pain-explained.com/sharp-pain-in-the-bottom-of-my-right-foot.html</link>
    <description>I was walking and heard a pop and then felt a sharp pain in the top part of the bottom of my foot. Now it shots pains under the second toe. It is very</description>
    <pubDate>Mon, 16 Jan 2012 20:10:45 GMT</pubDate>
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    <title>Jan 16, pain in the middle of foot</title>
    <link>http://www.foot-pain-explained.com/pain-in-the-middle-of-foot.html</link>
    <description>I stepped in a pothole when I was out walking about a year and a half ago. My one foot turned inward as I stepped on it. I thought it was just bruised</description>
    <pubDate>Mon, 16 Jan 2012 19:20:47 GMT</pubDate>
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    <title>Jan 16, severe foot pain</title>
    <link>http://www.foot-pain-explained.com/severe-foot-pain2.html</link>
    <description>I am 56 years old and in great physical shape.  I work out and have a 33 inch waste.  From years of running, basketball and tournament tennis, the foot</description>
    <pubDate>Mon, 16 Jan 2012 19:11:29 GMT</pubDate>
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    <title>Jan 16, Meloxicam otherwise known as Mobic</title>
    <link>http://www.foot-pain-explained.com/meloxicam.html</link>
    <description>A discussion on Mobic, the pros and the cons by a pharmacist and doctor</description>
    <pubDate>Mon, 16 Jan 2012 18:54:15 GMT</pubDate>
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    <title>Jan 15, Sulindac commonly known as Clinoril</title>
    <link>http://www.foot-pain-explained.com/sulindac.html</link>
    <description>A discussion on Clinoril the pros and the cons by a doctor and pharmacist</description>
    <pubDate>Sun, 15 Jan 2012 16:38:59 GMT</pubDate>
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    <title>Jan 15, Stabbing pain on top of both feet</title>
    <link>http://www.foot-pain-explained.com/stabbing-pain-on-top-of-both-feet.html</link>
    <description>I have had this stabbing sensation on the top of both of my feet for about 4 1/2 years now. I am 43 years old and I stopped teaching fitness classes because</description>
    <pubDate>Sun, 15 Jan 2012 16:25:38 GMT</pubDate>
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    <title>Jan 12, Foot pain weeks after incident.</title>
    <link>http://www.foot-pain-explained.com/foot-pain-weeks-after-incident.html</link>
    <description>Kicked the door jam while running to keep dog from puking on the carpet.  Yes, you can laugh.  Got an X-Ray and it was negative so I waited, as directed,</description>
    <pubDate>Thu, 12 Jan 2012 23:16:00 GMT</pubDate>
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    <title>Jan 12, post bunion surgery complications</title>
    <link>http://www.foot-pain-explained.com/post-bunion-surgery-complications.html</link>
    <description>Two weeks after surgery I am experiencing swelling. there is redness that started at the bottom joint of the big toe and is now a darker and larger area</description>
    <pubDate>Thu, 12 Jan 2012 18:28:04 GMT</pubDate>
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    <title>Jan 8, Sudden onset sharp pain top of feet nearest big toe on both feet.</title>
    <link>http://www.foot-pain-explained.com/sudden-onset-sharp-pain-top-of-feet-nearest-big-toe-on-both-feet.html</link>
    <description>I got up and starting walking in the kitchen last night and all of a sudden I had alot of sharp pain in the top of my foot when I put weight on it..it's</description>
    <pubDate>Sun, 08 Jan 2012 19:49:46 GMT</pubDate>
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    <title>Jan 7, Charcot foot</title>
    <link>http://www.foot-pain-explained.com/charcot-foot.html</link>
    <description>Case presentation on Charcot foot</description>
    <pubDate>Sat, 07 Jan 2012 15:21:32 GMT</pubDate>
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    <title>Jan 6, Dolobid an anti-inflammatory medication</title>
    <link>http://www.foot-pain-explained.com/dolobid.html</link>
    <description>The pros and cons of Dolobid discussed by a doctor and pharmacist</description>
    <pubDate>Fri, 06 Jan 2012 19:57:24 GMT</pubDate>
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    <title>Jan 6, intermittent numbness in various toes</title>
    <link>http://www.foot-pain-explained.com/intermittent-numbness-in-various-toes.html</link>
    <description>This happens mostly in my right foot, and have noticed it since about a month ago.  Has been cropping up along about once or twice a week until about a</description>
    <pubDate>Fri, 06 Jan 2012 15:51:29 GMT</pubDate>
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    <title>Jan 6, Severe ankle pain 11 years after a break</title>
    <link>http://www.foot-pain-explained.com/severe-ankle-pain-11-years-after-a-break.html</link>
    <description>11 years ago I fell down the stairs and fractured my left ankle in 3 places, the first hospital I attended placed a backslab on and I attended another</description>
    <pubDate>Fri, 06 Jan 2012 15:23:03 GMT</pubDate>
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    <title>Jan 2, Swelling and pain at the Cuboid / 5th metatarsal joint - lateral side of foot</title>
    <link>http://www.foot-pain-explained.com/swelling-and-pain-at-the-cuboid-5th-metatarsal-joint-lateral-side-of-foot.html</link>
    <description>Lengthy description to follow as I have been forced, by my podiatrist and primary, to research my injury myself.  Any advice would be appreciated.  Following</description>
    <pubDate>Mon, 02 Jan 2012 23:11:58 GMT</pubDate>
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    <title>Jan 2, Numbness of my right foot 2 weeks after a 5th metatarsal fracture</title>
    <link>http://www.foot-pain-explained.com/numbness-of-my-right-foot-2-weeks-after-a-5th-metatarsal-fracture.html</link>
    <description>I was working out just over 2 weeks ago, and felt something snap in my ankle. I saw my ankle surgeon who I have a history with, and he put me into a walking</description>
    <pubDate>Mon, 02 Jan 2012 22:57:29 GMT</pubDate>
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    <title>Jan 2, bumps on the side of my foot</title>
    <link>http://www.foot-pain-explained.com/bumps-on-the-side-of-my-foot.html</link>
    <description>i went ice skating and the next day i had one or two itchy bumps on the side of my foot, when i scratched it, it hurt really bad. the bumps hurt to touch.</description>
    <pubDate>Mon, 02 Jan 2012 22:39:49 GMT</pubDate>
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    <title>Dec 21, 12 weeks after Syndesmotic unstable ankle fracture (fibula break below knee)</title>
    <link>http://www.foot-pain-explained.com/12-weeks-after-syndesmotic-unstable-ankle-fracture-fibula-break-below-knee.html</link>
    <description>I went 1-week after injury waiting for surgery, then had to travel to a larger city to have my surgery. I had broken my fibula and a complete syndesmotic</description>
    <pubDate>Wed, 21 Dec 2011 16:08:06 GMT</pubDate>
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    <title>Dec 21, Nalfon a potent anti-inflammatory medication</title>
    <link>http://www.foot-pain-explained.com/nalfon.html</link>
    <description>Nalfon the pros and cons by a doctor and a pharmacist</description>
    <pubDate>Wed, 21 Dec 2011 15:50:38 GMT</pubDate>
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    <title>Dec 20, Foot problem</title>
    <link>http://www.foot-pain-explained.com/foot-problem.html</link>
    <description>I broke four metatarsals in my foot 8 months ago and had a Jones fracture.  I was in a cast for 12 weeks, and a screw was put in to hold the bones together.</description>
    <pubDate>Tue, 20 Dec 2011 20:49:22 GMT</pubDate>
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    <title>Dec 18, Arch and heel pain</title>
    <link>http://www.foot-pain-explained.com/arch-and-heel-pain.html</link>
    <description>Find answers to your questions about arch and heel pain</description>
    <pubDate>Sun, 18 Dec 2011 20:48:10 GMT</pubDate>
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    <title>Dec 18, top of foot pain accompanied by pain on side of foot</title>
    <link>http://www.foot-pain-explained.com/top-of-foot-pain-accompanied-by-pain-on-side-of-foot.html</link>
    <description>About 6 months ago i developed what assume was a cyst on the top of my right foot between my fourth toe and ankle. This area was sensitive to the touch</description>
    <pubDate>Sun, 18 Dec 2011 19:50:06 GMT</pubDate>
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    <title>Dec 18, Extreme swelling and pain 7 months after foot surgery</title>
    <link>http://www.foot-pain-explained.com/extreme-swelling-and-pain-7-months-after-foot-surgery.html</link>
    <description>My daughter had surgery on her foot for turf toe (repair of plantars plate) and for a hammer toe.  She had her surgery on June 9th, 2011.  She had a pin</description>
    <pubDate>Sun, 18 Dec 2011 19:34:49 GMT</pubDate>
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    <title>Dec 16, Pain in the big toe</title>
    <link>http://www.foot-pain-explained.com/pain-in-the-big-toe.html</link>
    <description>Answers to your questions on pain in the big toe</description>
    <pubDate>Fri, 16 Dec 2011 14:24:48 GMT</pubDate>
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