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   <title>Foot Pain Blog</title>
   <link>http://www.foot-pain-explained.com/foot-pain-blog.html</link>
   <description>Various type of foot pain along with ankle and lower leg pain are discussed, in easy to understand language, by a podiatrist with over 25 years of clinical experience.</description>
   <language>en-us</language>
   <category domain = "http://www.foot-pain-explained.com/foot-pain-blog.html#">foot pain</category>
   <pubDate>Fri, 06 Nov 2009 04:37:11 GMT</pubDate>
   <lastBuildDate>Fri, 06 Nov 2009 04:37:11 GMT</lastBuildDate>
   <copyright>foot-pain-explained.com</copyright>
   <item>
    <title>Nov 2, I have a break in the cubiod, in a fiberglass cast. </title>
    <link>http://www.foot-pain-explained.com/i-have-a-break-in-the-cubiod-in-a-fiberglass-cast.html</link>
    <description>The sweeling in the bottem of my foot is making my foot numb.Motrin is not touching it. I have Allopurinol for gout. Can I take it to help with this?</description>
    <pubDate>Mon, 02 Nov 2009 17:04:27 GMT</pubDate>
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    <title>Nov 2, heel pain</title>
    <link>http://www.foot-pain-explained.com/heel-pain11.html</link>
    <description>when i walk on my heel in hurts very badly and this started  just a couple of weeks ago. When i am laying down for awhile and get up i can hardly walk</description>
    <pubDate>Mon, 02 Nov 2009 17:02:22 GMT</pubDate>
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    <title>Nov 2, Pain or numbness in 4th,3rd, toes and pain on ball of left foot</title>
    <link>http://www.foot-pain-explained.com/pain-or-numbness-in-4th3rd-toes-and-pain-on-ball-of-left-foot.html</link>
    <description>When either walking or standing and putting pressure on the ball of my left foot I have pain in the ball and numbness in the 4th and 3rd toes of my</description>
    <pubDate>Mon, 02 Nov 2009 16:59:54 GMT</pubDate>
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    <title>Nov 2, pain in left foot </title>
    <link>http://www.foot-pain-explained.com/pain-in-left-foot.html</link>
    <description>pain under arch of foot and just above it now swelling above arch of foot and up to the ankle, cannot put any weight on the foot.  Hi Patricia, Go</description>
    <pubDate>Mon, 02 Nov 2009 16:57:15 GMT</pubDate>
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    <title>Nov 2, my big toe joint always swell up, why?</title>
    <link>http://www.foot-pain-explained.com/my-big-toe-joint-always-swell-up-why.html</link>
    <description>my big toe joint always swell up, why?  Hi,  The most common cause would be from an arthritic joint, but there can be other reasons.  You should have</description>
    <pubDate>Mon, 02 Nov 2009 16:55:14 GMT</pubDate>
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    <title>Nov 2, failed fusion of 1st metatarsal big toe</title>
    <link>http://www.foot-pain-explained.com/failed-fusion-of-1st-metatarsal-big-toe.html</link>
    <description>I had surgery a year ago to fuse the joint. Two screws were use. I developed a surgical infection and septacaemia!! One year later the toe is not</description>
    <pubDate>Mon, 02 Nov 2009 16:52:28 GMT</pubDate>
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    <title>Nov 2, big toe pain persisting months after jamming it</title>
    <link>http://www.foot-pain-explained.com/big-toe-pain-persisting-months-after-jamming-it.html</link>
    <description>i jammed my big toe very badly about 3-4 months ago, it was swollen &amp; bruised a few inches passed my toe even (just to explain how hard i hit it) i&#39;m</description>
    <pubDate>Mon, 02 Nov 2009 16:48:48 GMT</pubDate>
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    <title>Nov 2, Bump from the screw protruding on my foot after bubionectomy </title>
    <link>http://www.foot-pain-explained.com/bump-from-the-screw-protruding-on-my-foot-after-bubionectomy.html</link>
    <description>I had a bunionectomy about 6 weeks ago . I had a screw fixation and I notice  a bump an my foot where the screw is . I asked the Doctor and he said it</description>
    <pubDate>Mon, 02 Nov 2009 16:46:24 GMT</pubDate>
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    <title>Nov 2, heel</title>
    <link>http://www.foot-pain-explained.com/heel.html</link>
    <description>I had surgery on lower my back in 2007 (Nov.) for a herniated disc impinging on a nerve root. I re-herniated the same disc (L4-L5) after a car</description>
    <pubDate>Mon, 02 Nov 2009 16:43:12 GMT</pubDate>
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    <title>Nov 2, second toe pain when i walk and extreme leg pain too</title>
    <link>http://www.foot-pain-explained.com/second-toe-pain-when-i-walk-and-extreme-leg-pain-too.html</link>
    <description>I HAVE PAIN IN MY SECOND TOE WHEN I WALK.  MY SECOND TOE IS LONGER THAN MY BIG TOE.  IF I TRY TO WALK ANY DISTANCE DURING THE DAY THEN AT NIGHT WHEN</description>
    <pubDate>Mon, 02 Nov 2009 16:40:02 GMT</pubDate>
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    <title>Nov 2, left foot pain and swelling near the first 3 toes on top of the foot</title>
    <link>http://www.foot-pain-explained.com/left-foot-pain-and-swelling-near-the-first-3-toes-on-top-of-the-foot.html</link>
    <description>I stepped down hard on my foot and felt pain right after i did it now have swelling on top of my foot 3 toes over and back on my foot hurts to move my</description>
    <pubDate>Mon, 02 Nov 2009 16:36:02 GMT</pubDate>
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    <title>Nov 2, swelling post ankle ligament repair</title>
    <link>http://www.foot-pain-explained.com/swelling-post-ankle-ligament-repair.html</link>
    <description>I injured my lt ankle on 4/25/09.  An MRI showed ATF complete tear and a partial tear of the calcaneofibular ligament.  I had an ATF ligament repair</description>
    <pubDate>Mon, 02 Nov 2009 16:32:00 GMT</pubDate>
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    <title>Nov 2, Needle embedded in toe joint </title>
    <link>http://www.foot-pain-explained.com/needle-embedded-in-toe-joint.html</link>
    <description>Podiatrist says that the needle has been in foot for soemtime. Located between second and third toe and seems to be going through toe joint. No</description>
    <pubDate>Mon, 02 Nov 2009 16:27:17 GMT</pubDate>
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    <title>Nov 2, After Bunion Surgery I ached in every Joint in my body</title>
    <link>http://www.foot-pain-explained.com/after-bunion-surgery-i-ached-in-every-joint-in-my-body.html</link>
    <description>Hi Dr., 6 yrs ago I had Bunion Surgery. 3 months after the surgery I called my Dr to complain about pain in all the joints in my whole body. I asked</description>
    <pubDate>Mon, 02 Nov 2009 16:03:25 GMT</pubDate>
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    <title>Nov 2, painful lumps on the bottom of both feet</title>
    <link>http://www.foot-pain-explained.com/painful-lumps-on-the-bottom-of-both-feet.html</link>
    <description>I&#39;ve got lumps all over the bottoms of my feet and it hurts to walk.    Hi Susan, I cannot make a diagnosis without actually examining you but the</description>
    <pubDate>Mon, 02 Nov 2009 15:57:55 GMT</pubDate>
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    <title>Oct 26, I am having a very cold left feet</title>
    <link>http://www.foot-pain-explained.com/i-am-having-a-very-cold-left-feet.html</link>
    <description>I broke my pinkey toe about two weeks ago and as of today it was getting more comfortable however i accidently step on a shoe and twisted my foot.</description>
    <pubDate>Mon, 26 Oct 2009 16:33:37 GMT</pubDate>
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    <title>Oct 26, foot pain on the ball of my foot after bunion surgery</title>
    <link>http://www.foot-pain-explained.com/foot-pain-on-the-ball-of-my-foot-after-bunion-surgery.html</link>
    <description>I had bunion surgery in June and still having problems walking on my foot.The ball of my foot and pain between the big toe and second toe is really</description>
    <pubDate>Mon, 26 Oct 2009 16:29:45 GMT</pubDate>
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    <title>Oct 26, pain in the ball of my feet</title>
    <link>http://www.foot-pain-explained.com/pain-in-the-ball-of-my-feet.html</link>
    <description>The balls of my feet hurt constantly, I know that it concerns my matatarsals and I should get orthotics but, I have no insurance, is their an over the</description>
    <pubDate>Mon, 26 Oct 2009 16:13:59 GMT</pubDate>
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    <title>Oct 26, Bone spur on top of my foot</title>
    <link>http://www.foot-pain-explained.com/bone-spur-on-top-of-my-foot.html</link>
    <description>I had ankle surgery over a year ago and was experiencing pain in my ankle.  I went to see my ankle surgeon and I had found out that I have a bone spur</description>
    <pubDate>Mon, 26 Oct 2009 16:11:14 GMT</pubDate>
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    <title>Oct 26, Big toe on left foot</title>
    <link>http://www.foot-pain-explained.com/big-toe-on-left-foot.html</link>
    <description>When I walk it feels like there is a pebble in my shoe under my big toe but there is nothing there.  When I take off my shoe, it still feels like</description>
    <pubDate>Mon, 26 Oct 2009 16:08:30 GMT</pubDate>
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    <title>Oct 26, electric shock frequently on ankle I broke last summe</title>
    <link>http://www.foot-pain-explained.com/electric-shock-frequently-on-ankle-i-broke-last-summe.html</link>
    <description>I had a green stick break on my right ankle last summer but recently I have had these breath taking elecric shocks that pulsate below my ankle.  If I</description>
    <pubDate>Mon, 26 Oct 2009 16:05:54 GMT</pubDate>
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    <title>Oct 26, itching on ball of foot</title>
    <link>http://www.foot-pain-explained.com/itching-on-ball-of-foot.html</link>
    <description>I have a spot on the ball of my foot that itches almost constantly.  You can not see or feel a thing but I have scratched it enough sometimes to cause</description>
    <pubDate>Mon, 26 Oct 2009 16:01:16 GMT</pubDate>
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    <title>Oct 26, Thickened Skin on Top of Second Toe</title>
    <link>http://www.foot-pain-explained.com/thickened-skin-on-top-of-second-toe.html</link>
    <description>I am 28 years old and I have thickened skin on the joint of my second toe.  It&#39;s the size of a pea.  It is not at all painful but is quite dark in</description>
    <pubDate>Mon, 26 Oct 2009 15:55:40 GMT</pubDate>
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    <title>Oct 26, Pain whenever I bump the outside of my pinky toe</title>
    <link>http://www.foot-pain-explained.com/pain-whenever-i-bump-the-outside-of-my-pinky-toe.html</link>
    <description>For the last month or so, whenever I bump the outside of my left pinky toe, I get a sharp/stabbing, shocking, tingly sensation.  I wouldn&#39;t say its</description>
    <pubDate>Mon, 26 Oct 2009 15:51:25 GMT</pubDate>
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    <title>Oct 26, Ankle Avulsion fracture ---migratory pain </title>
    <link>http://www.foot-pain-explained.com/ankle-avulsion-fracture-migratory-pain.html</link>
    <description>I fell down some stairs 8 months ago and sustained an avulsion fracture of the talus and calcaneous bones. The doctor said I had a Chopart&#39;s sprain. I</description>
    <pubDate>Mon, 26 Oct 2009 15:47:39 GMT</pubDate>
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    <title>Oct 26, The Many uses of Duct Tape</title>
    <link>http://www.foot-pain-explained.com/the-many-uses-of-duct-tape.html</link>
    <description>I had a huge mosaic wart on the bottom of my left foot, it covered most of my heel and was starting up the outer side of my foot.--the doctor wanted</description>
    <pubDate>Mon, 26 Oct 2009 15:41:59 GMT</pubDate>
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    <title>Oct 19, foot and toe pain after back fusion</title>
    <link>http://www.foot-pain-explained.com/foot-and-toe-pain-after-back-fusion.html</link>
    <description>had anterior lumbar interbody fusion L5 S1 sept 30 09 few days after surgury got severe foot pain  sensitive to touch from toes to my calf shooting</description>
    <pubDate>Mon, 19 Oct 2009 20:00:30 GMT</pubDate>
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    <title>Oct 19, Severe heel pain</title>
    <link>http://www.foot-pain-explained.com/severe-heel-pain1.html</link>
    <description>I&#39;ve been having severe pain in my right heel and it moves into my ankle.The pain gets so bad that i can&#39;t walk on it,I can get out of bed in the</description>
    <pubDate>Mon, 19 Oct 2009 19:59:02 GMT</pubDate>
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    <title>Oct 19, foot pain</title>
    <link>http://www.foot-pain-explained.com/foot-pain48.html</link>
    <description>Ok...you might think I am a wacko but this pain is for real.  I have flat feet and have ever since I was young.  All of sudden my foot started</description>
    <pubDate>Mon, 19 Oct 2009 19:46:52 GMT</pubDate>
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    <title>Oct 19, problem 1 year after bunion surgery</title>
    <link>http://www.foot-pain-explained.com/problem-1-year-after-bunion-surgery.html</link>
    <description>In Jan of this year I had bunion surgery with 2 screws put in the large toe.  I had a lot of problems with swelling the first three months.  Ever</description>
    <pubDate>Mon, 19 Oct 2009 19:43:48 GMT</pubDate>
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    <title>Oct 19, pain between the 4th and 5th metatarsal</title>
    <link>http://www.foot-pain-explained.com/pain-between-the-4th-and-5th-metatarsal.html</link>
    <description>I traveled to Portugal in June of this year, and walked about 3 miles a day.  I started noticing pain on the outside of my right foot.  I tried to</description>
    <pubDate>Mon, 19 Oct 2009 19:40:18 GMT</pubDate>
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    <title>Oct 19, Bump on second toe</title>
    <link>http://www.foot-pain-explained.com/bump-on-second-toe.html</link>
    <description>I have a bumpon my second toe that&#39;s the size of a pea.  It is on the joint and although it is not painful it looks quite ugly.  I have been to a</description>
    <pubDate>Mon, 19 Oct 2009 19:36:46 GMT</pubDate>
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    <title>Oct 19, Burning, prickling pain on the bottom of both feet.</title>
    <link>http://www.foot-pain-explained.com/burning-prickling-pain-on-the-bottom-of-both-feet.html</link>
    <description>Hi! I have been to a podiatrist twice where I received custom orthotics with many adjustments, an x-ray with no bone spurs present, a night splint,</description>
    <pubDate>Mon, 19 Oct 2009 19:31:27 GMT</pubDate>
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    <title>Oct 19,  top right side of right foot painful</title>
    <link>http://www.foot-pain-explained.com/top-right-side-of-right-foot-painful.html</link>
    <description>Several days ago I developed significant pain on the top RIGHT hand side of my RIGHT foot. The pain runs from the area near the toe joints to near the</description>
    <pubDate>Mon, 19 Oct 2009 19:26:19 GMT</pubDate>
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    <title>Oct 12, Ball of foot throbs &amp; big toe joint is unbearable</title>
    <link>http://www.foot-pain-explained.com/ball-of-foot-throbs-big-toe-joint-is-unbearable.html</link>
    <description>Dear Dr. Mitnik,  Just wanted to thank you for your answer back.  The problem lasted for a good three to four weeks.  I soaked and iced the foot &amp;</description>
    <pubDate>Mon, 12 Oct 2009 17:58:16 GMT</pubDate>
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    <title>Oct 12, ball of foot hurts,  ankles feel heavy &amp; throb, bunions, swelling</title>
    <link>http://www.foot-pain-explained.com/ball-of-foot-hurts-ankles-feel-heavy-throb-bunions-swelling.html</link>
    <description>I don&#39;t know what kind of doctor to see.  The ball of my foot has a callous or something hard that hurts when I walk.  I have a severe bunion and was</description>
    <pubDate>Mon, 12 Oct 2009 17:53:23 GMT</pubDate>
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    <title>Oct 12, not sure  to weight bear walking after talas bone healed but still ankle instability</title>
    <link>http://www.foot-pain-explained.com/not-sure-to-weight-bear-walking-after-talas-bone-healed-but-still-ankle-instability.html</link>
    <description>I have  small avulsion talus break.  Had cast on 9 days xray showed bone healing.  Cast taken off, 9 days later and still cant put full weight on,</description>
    <pubDate>Mon, 12 Oct 2009 17:51:10 GMT</pubDate>
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    <title>Oct 12, Cuboid pain</title>
    <link>http://www.foot-pain-explained.com/cuboid-pain.html</link>
    <description>Hi Doctor; My 7 year old daughter Sheanni has very obvious ball-like bone at both outer side of her feet;4 days ago the ball-like bone on her right</description>
    <pubDate>Mon, 12 Oct 2009 17:48:06 GMT</pubDate>
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    <title>Oct 12, shin cramps/ pains when exercising </title>
    <link>http://www.foot-pain-explained.com/shin-cramps-pains-when-exercising.html</link>
    <description>I currently play soccer, on a outdoor field, also have gym class 3 days a week. Lately I&#39;ve been having cramps/pain above my ankle (4inches) and on</description>
    <pubDate>Mon, 12 Oct 2009 17:45:08 GMT</pubDate>
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    <title>Oct 12, Pain in left big toe</title>
    <link>http://www.foot-pain-explained.com/pain-in-left-big-toe.html</link>
    <description>I have a pain in my left big toe that hurts when i walk. I wear alot of high heeled shoes when i wear them the pain n worse. Even when wearing no</description>
    <pubDate>Mon, 12 Oct 2009 17:41:18 GMT</pubDate>
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    <title>Oct 12, concerning poison ivy in lump or bump underneath foot</title>
    <link>http://www.foot-pain-explained.com/concerning-poison-ivy-in-lump-or-bump-underneath-foot.html</link>
    <description> I step into some poison ivy and got it on the top of my right foot. At the time I did not know it was poison ivy. because it was not treated some</description>
    <pubDate>Mon, 12 Oct 2009 02:37:56 GMT</pubDate>
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    <title>Oct 12, Should I go see a Dr. after i fell off a curb?</title>
    <link>http://www.foot-pain-explained.com/should-i-go-see-a-dr-after-i-fell-off-a-curb.html</link>
    <description>I was diagnosed with Neuroma on my left foot in late May. I did physical therapy and it only flares up once in awhile. Today I fell off the curb at</description>
    <pubDate>Mon, 12 Oct 2009 02:34:04 GMT</pubDate>
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    <title>Oct 12, Gap/loss of bone following surgery to internally fixate 5th metatarsal fracture</title>
    <link>http://www.foot-pain-explained.com/gaploss-of-bone-following-surgery-to-internally-fixate-5th-metatarsal-fracture.html</link>
    <description>I broke my fifth metatarsal on June 21st, 2009, and due to non-union  following conservative treatment with two weeks of no weight bearing and 6 weeks</description>
    <pubDate>Mon, 12 Oct 2009 02:32:20 GMT</pubDate>
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    <title>Oct 12, Arthritis spurs on the top of both feet</title>
    <link>http://www.foot-pain-explained.com/arthritis-spurs-on-the-top-of-both-feet.html</link>
    <description>The tops of my feet hurt all the time. THe doctors say it is arthritis spurs.  I have had many medications, shots and nothing has helped.  I have been</description>
    <pubDate>Mon, 12 Oct 2009 02:26:50 GMT</pubDate>
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    <title>Oct 12, sudden sharp pains on the top of my foot</title>
    <link>http://www.foot-pain-explained.com/sudden-sharp-pains-on-the-top-of-my-foot.html</link>
    <description>i have been getting sudden sharp pains on the top of my left foot - about middle of the foot closest to the big toe(the top right side of my left foot</description>
    <pubDate>Mon, 12 Oct 2009 02:24:18 GMT</pubDate>
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    <title>Oct 12, Constant foot pain and occasionall intense burning from the inside at night</title>
    <link>http://www.foot-pain-explained.com/constant-foot-pain-and-occasionall-intense-burning-from-the-inside-at-night.html</link>
    <description>I am petite, 108lbs, OR nurse who works ten hour shifts. I&#39;m on me feet constantly, often with the added weight of radiology lead aprons. By the time</description>
    <pubDate>Mon, 12 Oct 2009 00:40:28 GMT</pubDate>
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    <title>Oct 11, i sprained my ankle 2 weeks ago</title>
    <link>http://www.foot-pain-explained.com/i-sprained-my-ankle-2-weeks-ago.html</link>
    <description>i&#39;ve been off my ankle for 2 weeks my doctor said to get off my cructhes and put a ankle brace on my ankle so yesterday i walked on my foot with the</description>
    <pubDate>Sun, 11 Oct 2009 23:58:24 GMT</pubDate>
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    <title>Oct 11, Arthrodesis - your advice.</title>
    <link>http://www.foot-pain-explained.com/arthrodesis-your-advice.html</link>
    <description>Hi Mark  Thanks for a most interesting website, which has helped a lot. I was hit by a car about two years ago, in the area of the dorsal side of my</description>
    <pubDate>Sun, 11 Oct 2009 23:54:26 GMT</pubDate>
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    <title>Oct 7, obesity and the feet</title>
    <link>http://www.foot-pain-explained.com/obesity.html</link>
    <description>Obesity is one of the greatest causes of foot and ankle pain.</description>
    <pubDate>Wed, 07 Oct 2009 01:32:40 GMT</pubDate>
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    <title>Oct 5, nickel size knot or cyst between big toe and second toe with  pain</title>
    <link>http://www.foot-pain-explained.com/nickel-size-knot-or-cyst-between-big-toe-and-second-toe-with-pain.html</link>
    <description>I&#39;ve had this cyst like nickel size bump to appear between my big toe and second toe. It is very painful and just appeared out of no where, what can</description>
    <pubDate>Mon, 05 Oct 2009 17:20:30 GMT</pubDate>
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