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Hard (bone like) painful bump on top of foot under the skin

by Christy
(Massachusetts)

I have a small hard bump on the top of my left foot under the skin. It is very painful when I walk even without shoes on and sore to the touch. It almost feels like it is part of the bone. I had this problem a few years ago but my doctor did some tests and came to the conclusion that it was nothing to worry about. Now it is back and hurts even more than I remember. Can you please tell me what this is and what caused it? Also can you please tell me any treatments there are?

Hi Christy,
Two things come to mind, either a ganglion cyst or a bone spur. (read my sections on those subjects) Since I cannot examine you and determine which it is I cannot offer any advice other than to go back and see your doctor.
Assuming it is one of those two conditions, there are treatments available.
Marc Mitnick DPM




Comments for
Hard (bone like) painful bump on top of foot under the skin

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Sep 21, 2011
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Help
by: Brittany

I happen to have the same problem, and also happen to be a runner. i have one on both feet though, the one on my right foot is about the size of a penny, the one on my left is a little bit smaller. It hurts when i run and have my shoes tight, because it rubs on it. The coaches don't believe that it really hurts, because we have to many fakers on our team. I really wish i knew what it is, so i can prove to them that I'm not faking it. Also, when I'm running it feels like someone is stabbing my feet, or like i twisted my ankle.

Feb 10, 2011
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bump on right side
by: joe

I have the sam bump it'son the right side and it does not hurt when I were my shoes but when it rubs it hurts and it's like on top of a nerve

Jan 15, 2011
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please help
by: rachel

i also have this bump on the left foot its on the top but close to the side, and it is hurting more and more if i walk, when i stay in bed a few days only getting up for essentials, it goes away. but if i am up moving around alot it comes back hurting more then the last time. i was moving and was on my feet alot more then i usally am, when it first came up. now if i am walking alot doing laundry ect, it comes back. the pain is getting to the point its hard to even stand, its a very hard bump and looking at a picture it would be located almost drirectly on a nurve. please for the love of god how can i make it go away and stay gone, i cant live in my bed.

Jul 27, 2010
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Top of foot pain in runner.
by: Kristi

Hi there!!
I was so relieved to read your comment. I am having the same symptoms and can find little to no info that seems to accuratly explain or define what is going on. I am runner and have had a hard, painful lump that is a brused/purple color arround the "N" point - middle/top of my left foot. It is growing in size and discomfort. It is now about the size of a peach pit and hurts with any ROM or palpation. Please help as I have a half marathon comming up.

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