Pain on the back of my foot
by Lenny
i Have a sore spot on the back of my right heal similar to another post on here called (I have a very painful sore knot on my heal.) The only differances are mine started when i was running and i thought i felt something pop, the pain was very bad and now i limp some from it. Also when i move my foot in a calf raising motion lifting the front of my foot and my toes i feel tendons like pop and it seems to releve alot of the pain and i can move my foot like this several times and it always pops and relives tension in my heal for some reason. there is no sac like in the pics of plantar fibrmatosis nor do i belive it is gout but again i am not a doctor but would love some relief. Hi Lenny, I think in order to get some relief you may have to visit a doctor. If you felt something pop while you were running, there is a real possibility that you have a tear in your achilles tendon or even popliteal tendon which is a smaller tendon in the back of your heel which goes undiagnosed many times. Since this is potentially a tear it needs to be examined by a doctor to get an accurate diagnosis. The sooner it gets better, the sooner you can resume your activity. Marc Mitnick DPM DISCLAIMER
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