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The Balls of my feet feel like they are bruised.....

by Patty
(NC)

Hi,




Ok, here we go..... I am 31, 5'8 and weigh 142. I am not pregnant, obese, nor do I have any health issues that I would be currently taking meds for or anything like that. I normally consider myself a healthy adult. I have one child, 5 years ol (tells you how long its been since I was pregnant lol)

I am a very active person (cabinet builder by trade, construction and floor installation to fill in the down times).

About a month ago I got out of bed and almost feel over, the balls of my feet hurt so badly to walk on them. They felt like they were bruised, upon inspection, they were not. Nor were they swollen. They looked normal. But hurt BEYOND BELIEF. I had to walk on them, I had work. Needless to say, it comes and goes. Almost instantaneously. I dont see anything that I do to cause either the onset or the diminish of it. As suddenly as it comes, its gone. Sometimes it lasts all day and sometimes on a few hours.

Things I have noticed: shoes on makes it feel better....USUALLY. Last week, I was bragging to my fiance that I felt great with shoes on (it was hurting while I was cooking, so I put on flip flops while I cooked).....I ate breakfast with him (french toast) and by the time sneakers came (about 30 minutes later) NOT EVEN THE SNEAKERS HELPED!!! I limped and tried not to put pressure on the right one as much as possible (the right one seems to be the worse of the two) for about 5 hours, until it finally STOPPED. Like there was absolutely no pain, whatsoever, in the first place.

Any information would be helpful. I will be going to the Drs. but I like to have somewhat of an idea of what is going on before I do that....I have searched the internet and cannot find anything....unless I am pregnant or obese. (which I am neither lol)

THANK YOU!!!!! (In advance for any help!)

Hi Patty,
Obviously is it impossible for me to make a diagnosis without actually examining you, but the two articles I suggest you read, on my site, are Morton's neuroma and capsulitis.
The fact that your feet feel better with shoes, at times, suggests either of those conditions as the source of your foot pain.
Marc Mitnick DPM




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The Balls of my feet feel like they are bruised.....

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Apr 11, 2012
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Finally an answer
by: Carrie

I have had this same thing for a year and they thought I had pinched nerves in my feet and did nothing but a steroid pack which worked for maybe 2weeks. I guess from what I can tell its just something I will have to get used to and live with.....it sucks

Oct 11, 2011
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Ugh....Im soooo sorry! :o(
by: Patty

Hey Polly!
Wow, its been a LOOOONG time since I posted that! and believe it or not, I am STILL affected by it, exactly as described.

I can tell you I paid a foot specialist to tell me he believed it was Bilateral Mortons Neuroma....However, we wouldnt know EXACTLY unless I had a cat scan (I think.... whichever shows more than a simple xray, AND without insurance would cost me a MINIMUM of $1500)

He did try a steroid pack....it was like 21 pills over a 6 day period or something like that, and let me tell you .... I FELT GREAT!!!! Holy Cow, EVEEEERRRRYYYTTTHHHHIING felt great.... sadly it only lasted 9 days after I ran out of pills, and I was told its a REALLY strong steroid that lasts waaaaaay longer than that for mosts patients,(like MONTHS) but it wasnt something I couldnt take everyday forever, bc it would kill me ultimately.... BASICALLY. (used in cancer patients, and others, and all the precautions etc tell you to only take it if you are terminal...I read up online, when it worked soooo well!)

The ultimate decision was that test, and surgery. I dont think so. lol.

Not much help for you Im afraid.

I CAN tell you that sugar causes inflammation. I was a daily drinker of one of starbucks famous sugar filled drinks (looove it!) But, I have found that when I cut that out, the pain dimishes. Im not a soda drinker, but if you are, you may try eliminating that too. Oh, and beer!Chocolate and sugar! Also, the dr made a shoe insert/sole that had extra padding ONLY under the beginnning ball part of my foot, basically allowing not much flex.. like if you break a rib, you put a pillow over it and hold tight while coughing, to ease the pain.

I dont know if ANY of this will help you, my email is Pattycakenc@yahoo.com if you would like to email there, PLEASE FEEL FREE!

Best to you and yours!

Oct 10, 2011
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bottom of my feet feel bruised when I wake up!
by: Polly

Wow Patty you just discribed what I was looking for! It has me so bafled! I thought it was from being on my feet too long but now it even happens when I'm off work for 2 day's!? My feet even feel Hot some times.

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