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I was doing a work out and i was kneeling on right knee with my right toes being bent, almost like a catcher for baseball team in the crouching position. i then felt a sharp pain go through my toe next to my big toe. I then finished my workout and approximately ten hours later my toe started to swell along with the top of my foot in the area next to my big toe and if i apply little pressure on the ball of my foot it is very sensitive in the area between my big toe and the toe next to it. I iced it several times with it being elevated and it did nothing as far as the swelling or discomfort. what can this be, broken bone, torn tendon, or what
University of Rochester Medical Center
American Academy of Pediatrics
Columbia University Department of Rehabilitation
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simple treatments for runners knee
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