os peroneum

Quick Summary

The os peroneum is a small accessory bone located within the peroneus longus tendon on the outer side of the midfoot. It is present in roughly 20–26% of people and is usually an incidental finding unless it becomes irritated, inflamed, or fractured.

This ossicle sits just behind the flare of the fifth metatarsal base and should not be confused with the os vesalianum, another accessory bone in the same region. When painful, symptoms may stem from shoe pressure, trauma, or overload of the peroneus longus tendon, a condition sometimes referred to as os peroneum syndrome.

Irritation may occur from narrow footwear that compresses the midfoot, or from biomechanical issues that strain the peroneus longus tendon. Treatment often focuses on reducing tendon stress through footwear changes, activity modification, anti‑inflammatory measures, or physical therapy. In rare cases, the os peroneum may fracture, requiring advanced imaging for diagnosis and sometimes surgical removal if symptoms persist.

Because the os peroneum serves no essential function, removing it surgically is generally well‑tolerated when conservative care fails. Understanding its location and behavior helps distinguish it from other accessory bones and from injuries such as fifth metatarsal fractures.

⚠️ Persistent pain along the outer midfoot—especially after trauma or with tight shoes—may indicate irritation or fracture of the os peroneum and should be evaluated to rule out tendon involvement.
Author: Dr. Marc Mitnick
Reviewed by: Medical Review Board



WHAT IS AN OS PERONEUM



This bone is one of the accessory or “extra” bones that occur in the foot. Accessory bones also go by the name accessory ossicle simply because they tend to be small round bones. I have read in a couple of sources that approximately 20-26 percent of the population exhibit this particular accessory bone. Unless there is pain in the area, a finding of this extra bone is considered an incidental finding.

Pain from this accessory bone occurs more infrequently than pain from other pedal accessory bones such as an os tibiale naviculare, ostrigonum, or sesamoiditis.

The os peroneum bone is usually found within the confines of the peroneus longus tendon on the outside of the foot just behind the flare of the fifth metatarsal base. It is usually just lateral to the third cuneiform bone.

This bone should not be confused with the accessory bone of the fifth metatarsal base known as the os vesalianum. The picture below shows the approximate location of pain that may occur as a result of trauma to the os peroneum or inflammation of the bone from shoe pressure or part of the problem in inflammation of the peroneus longus muscle, also known as os peroneum externum syndrome.

os_peroneum

The xray and MRI images further down this article also reveal the location of an os peroneum within the foot.

In simple cases of inflammation of this accessory bone the source can usually be attributed to the type of footwear a person wears. When measured for shoes, most people look at the width of a shoe at the level of the metatarsal heads (the ball of the foot), but many shoes may actually be too narrow in the mid portion of the foot.

This situation tends to create pain at the level of the flare of the fifth metatarsal base, but certainly those with an accessory bone in the same general area will be subject to irritation of the os peroneum. Obviously, this is remedied by identifying the shoes causing the irritation and avoiding them.

os_peroneum_xray

The next most common source for irritation of the accessory bone is the overall irritation of the peroneus longus tendon from within the accessory bone resides. This can be a little more complicated in that peroneal tendon problems may be either from trauma to the outside of the foot, or from abnormalities in a patient's gait cycle, creating an overload on the peroneus longus tendon and ultimate pathology to the tendon and the accessory ossicle.

In these cases the underlying biomechanical issues have to be addressed to take the strain off the peroneal longus tendon and the associated inflammation may be addressed through the use of oral anti-inflammatory medication, rest, some physical therapy and the possibility of cortisone injections.

os_peroneum_mri

Rounding out potential problems with this accessory bone is the possibility of fracture. This can be a difficult diagnosis to make with simply an xray. Fractures of this bone are uncommon and at times may be mistaken for a bipartate sesamoid which is actually two bones residing in the same location instead of the customary one bone. Usually a bone scan or more likely an MRI will be necessary to make the diagnosis of fracture.

In cases of os peroneum fractures, these are not the type of fractures that generally heal with immobilization and casting although it can certainly be attempted. More than likely these small round bones will need to be surgically removed.

There are very few contraindications to surgical removal as they serve no real purpose in the function of the foot and the actual surgery may be performed under local anesthesia if the patient has medical issues that preclude general anesthesia.

Here is a chart of all the accessory bones that occur in the foot.

Accessory Bone Location Prevalence Clinical Significance
Os Tibiale Naviculare Medial side of the foot, near the navicular bone. ~10–21% Associated with flat feet and posterior tibial tendonitis.
Os Trigonum Posterior (back) of the talus (ankle bone). ~7–11% Can cause Posterior Ankle Impingement Syndrome, common in ballet dancers.
Os Peroneum Within the peroneus longus tendon, lateral side of the midfoot. ~20–26% May cause lateral column pain or tendon rupture if fractured.
Os Vesalianum Base of the 5th metatarsal (lateral side). Rare (<1%) Often confused with a Jones fracture or Avulsion fracture.
Os Intermetatarseum Between the bases of the 1st and 2nd metatarsals. ~1–10% Can cause dorsal (top) foot pain or nerve compression.
Os Supranaviculare Top of the navicular bone/talonavicular joint. ~1% May cause pain due to shoe pressure or high arches.

Frequently Asked Questions

What is an os peroneum?
The os peroneum is a small accessory bone located within the peroneus longus tendon on the outer side of the midfoot. It is present in roughly 20–26% of people and is usually harmless unless it becomes irritated, inflamed, or fractured.
What causes pain from an os peroneum?
Pain may result from shoe pressure, trauma to the outside of the foot, or overload of the peroneus longus tendon—sometimes called os peroneum syndrome. Narrow footwear, biomechanical issues, or tendon inflammation can all irritate the accessory bone.
How is a symptomatic os peroneum treated?
Treatment focuses on reducing tendon strain and irritation through footwear changes, rest, anti‑inflammatory measures, and physical therapy. In rare cases of fracture or persistent pain, surgical removal may be considered, as the bone is not essential for foot function.


REFERENCES

National Institutes of Health

Radiopaedia

Baylor University School of Medicine



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DISCLAIMER: The purpose of this site is purely informational in nature. It is not intended to diagnose, treat or cure any medical condition. This information is not a substitute for advice from a medical professional. Please consult your healthcare provider for accurate diagnosis and treatment. The information presented here may be subject to errors and omissions.


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