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by Benjamin
(Loveland, CO)
At rest my left foot is fine. When I first stand up my foot aches in the area where my toes meet my foot. It seems to radiate across the top. Mostly as I am stepping forward with my right foot and my left foot is bearing my weight in the extended position. If I walk for a while, the pain seems to subside a little and become more bearable. But, as soon as I get off my feet for a bit and stand up, the ache is back full on. I went to a specialist and he didn't see anything in the x-rays, so he was really pushing these $500 shoe inserts on me. I don't feel like spending that kind of money on something if he can't even tell me what's wrong. I was thinking it could be a stress fracture or arthritis? I am 43 years old. Mildly active.
University of Rochester Medical Center
American Academy of Pediatrics
Columbia University Department of Rehabilitation
May 02, 22 11:45 AM
simple treatments for runners knee
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The NHS offers suggestions on how diabetics should care for their feet
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Ankle stretches may be helpful in certain conditions, mainly for a tight Achilles tendon. Stretching prior to an athletic activity can help prevent injury.
This article lists ten ankle stretches that y…
Apr 18, 22 05:15 PM
An interesting condition known as pandemic foot has occurred across America. This problem is due mainly to lifestyle changes that took place during the pandemic. It is worth a read.
Apr 17, 22 10:46 AM
A narrative from Sole fit shoe fitters on what parents should look for in a child's shoe.
Apr 10, 22 10:22 AM
Find specific answers to your foot pain, ankle and lower leg problems, from a podiatrist, in easy to understand language. Ask the doctor a question about your foot problem
Apr 10, 22 08:59 AM
A nice article on the different types of walking shoes that are on the market and the best ones for certain foot conditions.
Over the years it has amazed me as to how many people I see with foot pain t…
Apr 09, 22 01:13 PM
If a nail comes off from trauma, then chances are there will be bleeding and perhaps pus (from an infection).
General first aid practices apply here. Once bleeding is under control, make an appointment…
Apr 03, 22 01:39 PM
An interesting article on the relationship of diabetes and arteriosclerosis in the formation of foot wounds.
Additionally, some suggestions on preventative methods.
Mar 30, 22 12:33 PM
No! An ankle fracture whether healing on its own or after ankle surgery requires as much blood as possible to get to the fracture site in order to initiate healing.
Smoking diminishes blood flow, espec…