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left foot trauma 8 weeks ago after using wobble board for first time, used it for 15 mins x5 days..went to docs in agony, sent me x-ray and says nothing broken. went to biomechanics and they say sesamoiditis and torn ligaments. say rest for 4 weeks ans ice x 4 daily.. also on ball of foot area is extremely reddish purplish in colour when not elevated. very confused as should i be getting heat to help heal or am i damaging healing by icing.. in an awful lot of pain, am so active and do a lot of walking and worried so much i wont be able to get my health back.. also i am 46 and on riveroxoban anticoagulant for life due to 2 pulmonary embolism and another clot found last nov 2014.. hope this helps kind regards judith
University of Rochester Medical Center
American Academy of Pediatrics
Columbia University Department of Rehabilitation
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simple treatments for runners knee
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The NHS offers suggestions on how diabetics should care for their feet
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This article lists ten ankle stretches that y…
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A narrative from Sole fit shoe fitters on what parents should look for in a child's shoe.
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Find specific answers to your foot pain, ankle and lower leg problems, from a podiatrist, in easy to understand language. Ask the doctor a question about your foot problem
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Over the years it has amazed me as to how many people I see with foot pain t…
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If a nail comes off from trauma, then chances are there will be bleeding and perhaps pus (from an infection).
General first aid practices apply here. Once bleeding is under control, make an appointment…
Apr 03, 22 01:39 PM
An interesting article on the relationship of diabetes and arteriosclerosis in the formation of foot wounds.
Additionally, some suggestions on preventative methods.
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