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probable superficial frost bite
I work out at gym 4-5 times weekly. I wear flip flops all the time in locker room. Father and older brother have some history of gout. I never knew what it was until recently. Every so often, mainly my 2nd toe gets enraged, red, tender to the touch. Almost looks like a rash? Sometimes it seems to spread onto the Large toe as a simple DOT. You can see the dot on the big toe, 1-2mm dia, and tender to the touch. Not near a joint, just on the surface. I went to podiatrist and he had no idea what it could be and promptly asked for his $200 exam fee....It comes and goes. I seem to have very cold feet and hands (in good shape, but poor circulation to the ends of my 6'4" frame?). Problem tends to flare up if it's cold, then i put socks on or put feet under blankets. I wake up a couple hours later with the foot sweaty, beating, red, enraged. Or, if i work outside in the snow and socks get damp from sweat. It's always the 2nd toe and sometimes goes onto the 3rd toe. But never the 3rd toe or big toe alone. I've learned to just deal with it as it doesn't stop me from doing what i want to do (i.e. no work stopping pain). I've tried chemicals, epsom salt baths, tee tree oil, etc. The only thing that seems to work is a prescription topical steriod (topicort). It seems to calm it down, then a day or so later, you can see the red replaced with dark purple and tan/brown like a funus was just killed. Then, if i keep my foot under the blanket or in wet socks, it starts all over again. It's hard to control it from happening....but worst of all i have no idea what it is and if there is a permanent cure! Help. Photos attached.
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Johns Hopkins Medicine
University of Rochester Medical Center
American Academy of Pediatrics
Penn State Medical Center
National Institutes of Health
Columbia University Department of Rehabilitation
Stanford Health Care
Illinois Bone and Joint Institute
Mount Sinai Hospital
Institute for Chronic Pain
University of Florida Health
American Family Physician
University of Maryland Medical Center
Michael D. Ebeling
Tampa, Florida 33624
Thanks for a most interesting website, which has helped a lot.
I usually do my research on the Mayo clinic website. I think your website is the most informative site I have found when researching foot pain.
I thank you for putting together this incredible website.
....I have been told that it is not hard enough to be cut off. Please help, I am not sure what to do now! THANKS FOR A WONDERFUL AND VERY HELPFUL SITE!
You have an unusually clear, informative and well-written website for laypersons. Thank you for that.
Mansfield Ctr, CT
First, I'd like to thank you for all the information that you provide on your website and the opportunity to write to you.
First, I want to let you know that you have the best web site I've found related to foot issues. (The only thing I had difficulty finding was the "ask a question" page.)
I received the orthotics Monday afternoon and began wearing them Tuesday. After two days I would say that I have noticed a huge improvement in the discomfort I have been experiencing. My foot feels better than it has in months.
I greatly admire someone like you who would donate and dedicate so much time and effort to helping strangers with no compensation. Truly, it is uncommonly kind. And your site is so intelligently arranged.
Pacific Grove, CA
I used to work for a podiatrist (front desk) back during summers in
college years ago, so I know the benefits of good care. Again, I want
to thank you for an EXCELLENT website. It was so great to get to your
site (top of google search) and actually find all the answers I needed
EASILY and QUICKLY! Clearly you put a ton of work into it and I really
All the best,
By the way, millions of websites could use yours as a guideline on how to organize information and make the site user-friendly. Kudos to you!
Thank you for your very interesting and informative site!
By Marc Mitnick DPM © 2006-2019, foot-pain-explained.com LLC
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