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The response to the question below was authored by Marc Mitnick DPM

Heel pain

by Karen
(Neenah)

I have been experiencing burning and stabbing pain in my right heel which had initially surfaced 10 years ago and has gotten progressively worse over time. There have been periods when it mitigated slightly due to greatly decreased activity, but then re-emerges worse than ever when normal activity is resumed. While my foot does hurt right out of bed in the morning, I do not believe I have "first step" pain. The pain decidely worsens as the day progresses. It is always worst immediately after I have been off my feet for any period of time and then I stand up again. I have been treated with taping, anti-inflammatory meds, stretching exercises (which greatly exacerbates the pain) and icing, passive night splinting, multiple rounds of cortico-steroid injections (which relieved the pain temporarily, but then it returned with a vengence after several weeks time), and finally physical therapy (which entailed iontophoresis and ultrasound with deep tissue massage). I have been "diagnosed" with plantar fasciitis and, more recently, tendonitis of the abductor hallucis. (Although the pain in my heel is most intense where the abductor hallucis attaches, it also exists in the middle of the heel and the outside.) Within the last year, I developed similar pain but with less intensity in my left foot. Physical therapy (ultrasound with deep tissue massage and stretching) and rest resolved that pain within six treatments, but so far nothing has touched the pain in my right foot. I have most recently been diagnosed with Baxter's Nerve Entrapment and

my new podiatrist recommends surgical release. (My x-rays are normal and I am scheduled for an MRI. I do not experience tingling or numbness and do not react to Phalen's maneuver.) I have read in other articles that there is a possibility of developing further nerve entrapment from the medial incision and that surgery should really only be considered when one can no longer walk. I would really appreciate any thoughts/recommendations that you could offer. I am completely exhausted, confused, and demoralized at this point. The only thing I am certain about is that this is no way to live.

Hi Karen,
Well you certainly have run the gamut of treatments. As soon as you mentioned burning and stabbing pain, I knew you had more than plantar fasciitis. That is why your pain is not at its worse first thing in the morning.
Since you have been diagnosed with a heel neuroma, Baxter's nerve, instead of surgery you might want to first consider cryosurgery where the nerve is frozen in an effort to reduce the sensitivity. Additionally you may also want to try denatured alcohol injections of the nerve, which I do and have had a great deal of success.

Yes, you do run the risk of further nerve entrapment when the nerve is excised due to scarring of the incision.

I am glad you are having an MRI done because many times the tendonitis of the abductor hallucis muscle is actually a rupture which will require surgical repair.
Marc Mitnick DPM

Comments for Heel pain

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May 14, 2009
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Should have added...
by: Karen

Sorry Doctor-
I should have been more complete in my follow up note. In addition to the tarsal tunnel surgery, I also had a Topaz (laser ablation) fasciotomy. I was told that this should hopefully improve the long term stability in my foot over a total release. (It is a long story, but I had to cancel my first surgical appt to care for a family member for a few months, and being off my feet much of the time alleviated most of the pain in my heel. The pain returned quickly if I'd go for a run however. I did notice, though, that when my heel wasn't hurting, the middle of the ball of my foot and my middle three toes were numb. When I was able to reschedule my surgery and saw the podiatrist again pre-op, he did some additional tests and tarsal tunnel was diagnosed in addition to the plantar fascia tear.)One week post surgery I am weight bearing with the boot and crutches. No problems from the incision, and the entire procedure was virtually pain free. The bottom of my foot has a weird, kind of numb feeling which I know is due to the nerve decompression and it could take a while to feel "normal" again. I know it sounds like an extreme move, but something had to be done. I have lived with this for ten years and had tried everything else I have ever heard about. Enough is enough! Thanks for your advice! Your site is awesome.

May 07, 2009
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Follow up to follow up
by: Karen

Well, my heel pain saga continued as I was furthered diagnosed by my podiatrist as having tarsal tunnel syndrome. I had surgery this past Monday to release the nerve compression, which I learned post-surgically was most likely caused by internal vericose veins that were taken care of at the same time. I am currently in a compression bandage and walking boot, but non-weight bearing for the week. We'll see what happens. I have been told that the recovery period is lengthy given the nerve involvement.

Hi Karen,
I am a little concerned. You state you had an MRI which revealed a partial tear of the plantar fascial ligament and degeneration of the fat pad, both of which would account for heel pain.
Even though a tarsal tunnel can cause heel pain, the above two findings are more consistent with heel pain.
So...this begs the question of why did the doctor operate on your tarsal tunnel without at least addressing the two more probable causes of heel pain? You should discuss this with your doctor.
Marc Mitnick DPM

Jan 26, 2009
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Follow up
by: Karen

I received the results of my MRI and it shows a degeneration of the fatty pad in the heel as well as a partial tear in the plantar fascia. My podiatrist doesn't do cryotherapy/cryosurgery and isn't aware of anyone locally who does, but I guess since the ligament is actually torn, it would require surgery anyway? Sound appropriate? I am kind of freaked out at the idea of three weeks on crutches but if it presents a chance for relief, I am all in.

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ADDITIONAL REFERENCES

Mayo Clinic

Johns Hopkins Medicine

MedlinePlus

Arthritis Foundation

University of Rochester Medical Center

Harvard Health

Drugs.com

American Academy of Pediatrics

Penn State Medical Center

National Institutes of Health

Columbia University Department of Rehabilitation

ScienceDirect

Stanford Health Care

Illinois Bone and Joint Institute

Mount Sinai Hospital

Institute for Chronic Pain

University of Florida Health

American Family Physician

Cedars-Sinai

University of Maryland Medical Center

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Orthotics for multiple types of foot pain best buy in a pre-made orthotic click link below

Orthotics for heel and arch pain for those who must wear dress shoes click link below

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Fla.

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(location unknown)

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Memphis, TN

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Scotland

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(location unknown)

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(location unknown)

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(location unknown)

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(location unknown)

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Madison, Alabama

Thanks for replying so quickly. I was a bit concerned. I think your website is great, and chock full of info.....

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Denison, TX

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Dear Dr.Mitnick

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I thank you for putting together this incredible website.

Regards,

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South Africa

You have an unusually clear, informative and well-written website for laypersons. Thank you for that.

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Mansfield Ctr, CT

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Placentia, California

First, I want to let you know that you have the best web site I've found related to foot issues. (The only thing I had difficulty finding was the "ask a question" page.)

Unknown

Unknown location

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Ric J.

Unknown location

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Pacific Grove, CA

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All the best,

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Alameda, California

By the way, millions of websites could use yours as a guideline on how to organize information and make the site user-friendly. Kudos to you!

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Anonymous

Hi. I come to your site often looking for information. It is really informative and I appreciate it very much. I have RA and have been having considerable amount of foot pain...... Dee RN

Thanks very much for the wonderful informative site.

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New Zealand

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Sincerely

Josette

Yes I want both pair of orthotics. You don't have an option of ordering 2 at one time so I had to place the order twice. Thanks. My husband likes these and wants to put them in all of his shoes. (referring to Superstep orthotics)

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Arizona

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Thanks, Kathy

Florida

1st of all THANKS A LOT for your great site......

Anna

Poland

Thank you so much for your response. I will let you know how I am doing if you would like. Your website is awesome!

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South Carolina

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Natalie

unknown location

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Arlington, VA

Thank you so very much, that would be much appreciated. I love those insoles, by the way. (referring to Superstep orthotics)

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San Clemente, CA

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Pam

location unknown

Great insights! Thanks Doc, you're the best.

Glen

location unknown

I have been experiencing foot pain of various sorts and am working to figure out what it is. I found this site and can only say BRAVO!! What an excellent site! The time it must have taken to put all this together must've been a daunting task! I am sure it has helped so many people. Thank you so very much for doing this.

Bre

location unknown

Dr. Mitnick, Thank you so much for your reply. I did let my physician know and they took an x-ray - all is well! Also, thank you for providing this wonderful site, it is very helpful with lots of useful information! I appreciate your gift of time! God bless.

anonymous

Dr. Mitnick, Thank you, you were 100% correct. The pain finally brought me to the ER. I spent 8 days in the hospital. The Doppler you spoke of was able to show that there was no pulse in that foot. This was an arterial clot that split and traveled throughout my leg. My leg was almost amputated. I am in rough shape but have all my parts intact!! You certainly know what you are talking about. Thank you for taking the time to answer. Yours Truly!

anonymous

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Anna

Poland

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Seattle, WA

I just wanted to say that I am very greatful for this website!!

Bonnie

location unknown

Also, and importantly, just want to praise this web site. Thorough and thoughtfully presented, it certainly must be of considerable assistance to anyone with a foot problem. Terrific -- and very interesting.I trust the address comes up easily for those seeking information.

Bill

New Jersey

Thanks so much for answering my question. You've been more help to me than my own Dr. has been lately. Thanks again....I hope to be able to walk without pain someday.

Debbie

location unknown

Wow, that is exactly the information needed!!! thank you thank you thank you!!! I appreciate this help so very much from Marc Mitnick DPM. Excellent information and help to improve One's life.

Chrissy

location unknown

Thanks so much for this website Dr. Marc! It is so nice that you have this ask the doctor feature..I'm sure I'ts been helpful for alot of people. I will try what you suggested and see if it helps...thanks again!

Tracy

Evansville, IA

Dear Marc

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Russ W.

location unknown

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-Sunny.

location unknown

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Jackie

San Diego, CA

Dr. Mitnick, Just want to say thank you so very much for your quick response and very informative reply! After reading what you had to say, I called the doctor's office and was able to get in and see him the same day as my injury. Toe was x-rayed and luckily, it is not broken or fractured. Very badly bruised and will probably lose the toe nail. And although my toe and toe nail are still very black and blue and very sore, they ARE both starting to feel a little better. So again, thank you! I am so very happy that I came across your website. The service you provide is outstanding and immeasurable!

Rivi,

Albany, NY

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Jill S.

location unknown

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Jackie

Whichita, KS

thanks again, this site is very helpful.

mark

Boston, MA

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....Keep up what your doing. Your a life saver.

Michelle

Colorado

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annielou

Colorado

Wonderful advice

by: Anonymous

This is the best site for foot problem info.

Thank you for this information. This description fits my pain and inflammation behind my 2nd toe perfectly.

by: Max

location unknown

Again, I really appreciate that you responded to my inquiry, and that your mention of Parkinson's helped me to find my way to a diagnosis of this difficult to diagnose disease. Most patients see on average 16 doctors before they are diagnosed. I hope that you can help other people that ask for your expertise in the future.

Barb D.

Canada

I just wanted to say that I am very greatful for this website!! I have had a fusion in my rt foot and am finally getting a little bit better......

Bonnie

location unknown

Again, Thank you from the bottom of my heart for taking the time to answer my question....your an angel!

Nancie

Wisconsin

Thank you for your response. You have provided some great insight (to my question)....

Julie

location unknown

Thank-you so very much for responding so quickly and in such detail to my question!! I will give my surgeon a call today!! This website is terrific!!!! Thank-you again!

Renae

North Carolina

Many Thanks Dr Marc!
Thank you for your response. It sounds like a good plan to me. He did not cut the wart out first ...

KG

location unknown

Thanks again doc for having this website and we STILL need qualified Podiatrists in beautiful sunny Tampa Bay (Bradenton) Florida.

Bessie Mae

Florida

Dear Dr. Mitnick, Thank you so very much for taking your time to answer my question. You have greatly relieved my anxiety related to the continual tingly I feel in my feet. I will share your response with my podiatrist next week. God bless you for having this question and answer page on your website! Most gratefully,

Lynne T.

location unknown

Your webpage is excellent, I commend you on sharing your knowledge to the public.

Robert

New Jersey

Thank you. you were more detailed than what others have told me they finally called from the last xrays and my son is now in a cast for 2 weeks he did have a fracture that was not noticeable.

a mom

location unknown

I have read your website and I have to admit that I am amazed at all the information that is on here. I have learned more than the three years I have been going to several doctors that I have seen!!

Melody

Lenoir, NC

Thank you so much Doc for a quick and thorough response!

Rustam

Bellevue, WA

I cannot thank you enough for your response, opinion, and suggestions! I want you to know how much it means to me, and I'm sure everyone else who has ever asked you a question! I feel like you're a lifesaver and have empowered me to take a stronger role and stand up for myself and my feet!

Jodi

location unknown

Heel pain

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