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by Grace
(Cedar hill, Tx, USA)
Last night I was walking and when I walk I tend to drag my feet. So as I was walking a needle like metal stabbed through my foot, I got it out. The little padding under my toes started swelling especially under my big toe where the needle stabbed through. The swelling is a painful throbbing and it won't go down, Ive been appliying ice and having my foot above the level of my heart. The swelling is starting to affect the movement of my toes and I can't walk on my right foot without feeling pain.
University of Rochester Medical Center
American Academy of Pediatrics
Columbia University Department of Rehabilitation
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simple treatments for runners knee
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