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The response to the question below was authored by Marc Mitnick DPM

nerve pain in my right big toe when I point my toe downward

by Christopher
(Santa Cruz, CA)

For the past few weeks I have been experiencing sharp shooting pain in my right big toe, that extends from the base of the toe up to the tip and is isolated on the outer side of the toe. I have no issue whatsoever when walking and normally don't even notice any pain. However, I do notice sharp shooting pain if I point my toe downward when my leg is fully extended, or if I put even moderate pressure in a particular spot near the base of my big toe. When pressure is applied in that spot, I feel the pain shoot all the way up my toe. Also, if i lightly touch my toe along the line of pain, I notice reduced sensitivity, like almost very light numbness to the skin, but the harder I push the more it hurts.


I recently saw a podiatrist and he took xrays and said everything looks pretty normal. He said there was a slight bump at the joint at the base of my toe but it was not severe. His conclusion was that something was irritating my nerve and that is what is causing the problem but didn't really offer any solution other than changing my shoes, or doing a cortisone injection. I have been wearing the same shoes for some time and they feel perfectly fine to me and I do not notice any rubbing or irritation in that spot on my foot from the shoes. It's been several weeks with the pain, and
I have noticed little to no improvement. I was hoping it was going to be one of those things that just heals itself over time, but so far no luck.

RESPONSE

Hi Christopher,

The most common cause of your symptoms is usually a local irritation of one of the nerves that goes into your toes, in this case your big toe.

Think about it. When you bend your foot downward you are essentially stretching all the structures on the top of the toe. What happens is the affected nerve then gets pressed against the bony structure of your toe and the nerve then gets irritated, so it begins to hurt.

Sometimes this can be caused by a shoe whose toe box is not high enough, so your podiatrist was right in mentioning that possibility. However, you state your shoes do not seem to be an issue.

Basically this becomes an issue of how badly it bothers you. If it is more an observational finding and does not cause you discomfort, then live with it. Over time it may calm itself down and one day you will notice it has resolved.

On the other hand, if you find it painful or annoying to the point where you are constantly thinking about it, then I would recommend a cortisone injection. Assuming you have no contraindications for cortisone, it is a simple injection that just goes under the skin at the level of nerve irritation in an effort to reduce the nerve inflammation.

Marc Mitnick DPM
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ADDITIONAL REFERENCES

Mayo Clinic

Johns Hopkins Medicine

MedlinePlus

Arthritis Foundation

University of Rochester Medical Center

Harvard Health

Drugs.com

American Academy of Pediatrics

Penn State Medical Center

National Institutes of Health

Columbia University Department of Rehabilitation

ScienceDirect

Stanford Health Care

Illinois Bone and Joint Institute

Mount Sinai Hospital

Institute for Chronic Pain

University of Florida Health

American Family Physician

Cedars-Sinai

University of Maryland Medical Center
If you happen to live in the New York - New Jersey area and would like to visit our office

Dr. Marc Mitnick

151 Summit Ave.
Summit, NJ 07901
908-522-0761


To make an appointment online or for directions to our office click Dr. Marc Mitnick.

DISCLAIMER: The purpose of this site is purely informational in nature. It is not intended to diagnose, treat or cure any medical condition. This information is not a substitute for advice from a medical professional. Please consult your healthcare provider for accurate diagnosis and treatment. The information presented here may be subject to errors and omissions.


SITE LAST UPDATED: APRIL 2026




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Unknown location

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Unknown location

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Poland
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South Carolina
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San Clemente, CA


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location unknown


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location unknown


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anonymous



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Seattle, WA


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location unknown



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New Jersey



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Evansville, IA



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Dr. Mitnick, Just want to say thank you so very much for your quick response and very informative reply! After reading what you had to say, I called the doctor's office and was able to get in and see him the same day as my injury. Toe was x-rayed and luckily, it is not broken or fractured. Very badly bruised and will probably lose the toe nail. And although my toe and toe nail are still very black and blue and very sore, they ARE both starting to feel a little better. So again, thank you! I am so very happy that I came across your website. The service you provide is outstanding and immeasurable!

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Albany, NY



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Whichita, KS



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Colorado

Wonderful advice

by: Anonymous

This is the best site for foot problem info.

Thank you for this information. This description fits my pain and inflammation behind my 2nd toe perfectly.

by: Max

location unknown
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Canada
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North Carolina
Many Thanks Dr Marc!
Thank you for your response. It sounds like a good plan to me. He did not cut the wart out first ...

KG

location unknown

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Florida
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location unknown
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New Jersey


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a mom

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Bellevue, WA


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location unknown

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