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(Australia)
I do martial arts and was sparring one day using kicks and felt pain as normal but it wasn't until the next day that I started to feel the sharpness of it. The next day I started feeling sharp pain in the base of my left big toe that comes and goes. At times I will be walking and then all of a sudden I feel sharp pain that briefly affects my walking and then it goes. I can move the toe normally but it seems to have a limited range of movement to before. It doesn't hurt to touch or manipulate and feels like the pain is nerval (if that's a word) or from the tendons. The pain feels like a nerve is being cut with a hacksaw but only for 2 or 3 seconds. I have a fight in 3 weeks and was wondering if you could recommend treatment to rehabilitate the injury as best I can before my fight. Thank you in advance for your help :)
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SITE LAST UPDATED: MAY 2026



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