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The response to the question below was authored by Marc Mitnick DPM

Persistant sesamoiditis

by Catie
(Seattle)

I have been suffering from sesamoiditis for almost a year. It started in the right foot whenI tripped in heels, but I now have it in the left, as well. I have seen two GPs, a podatrist, a physical therapist, and orthopedic doctor, an acupuncturist, and a reflexologist. I have changed shoes (probly not soon enough), tried 4 different insoles, quit my cafe job, stopped walking my dog and exercising (except swimming), taken nsaids, worn a boot for 8 weeks; I kneal when I cook and sit to get ready in the morning. With everything I've done, they just get worse. I've been told I have hypermobility, but PT didn't see any improvements, so they gave up on me. I also have high arches and chronically cold feet. I haven't tried custom orthotics, b/c they are so expensive, but I'm going in for an MRI and if the bones aren't dead, I will give orthotics a shot. I feel like I am at the end of my rope. My husband is not convinced I even have sesamoiditis. He thinks it's a nerve issue. Is this a possibility? Are there any other underlying health issues that could cause this?


RESPONSE

Hi Catie,

Although a nerve involvement is certainly a possibility, based on your narrative, I am leaning more to sesamoiditis based on the description of your foot type. Additionally, if you can press into a specific area and this causes pain, then it is likely more a sesamoiditis than a nerve entrapment.
If you have a high arched foot there is a tendency towards irritating the sesamoid bone which of course would be aggravated by wearing heels, particularly heels with thin
soles. Aggravating the situation where there is a hypermobility of the big toe, because as the big toe bends upward that too puts more pressure on the sesamoid bone.
Additionally, if you do not have much fat on the ball of your foot this further exposes the sesamoid bone to excess pressure and thus pain.
The real problem here is that once you aggravate the sesamoid bone it becomes very difficult to remedy the problem. I would have thought that wearing a boot might have helped as that should have given the sesamoid bone time to heal.
I think the MRI is a good idea to make sure you have not fractured the sesamoid bone, which would change the dynamics altogether.
Assuming there is no fracture you basically have two options as I see it.
You could try a prescription orthotic because unlike orthotics you buy in a drug store, a prescription orthotic can be built to adequately support the arch thus taking pressure off the sesamoid bone. Additionally, various types of cushioning or accommodative padding can be added to a custom orthotic in an effort to further reduce pressure on the sesamoid bone.
If custom orthotics do not work out, then you are faced with having the sesamoid bone removed. This is generally a surgery we try to avoid because it can have adverse effects on the big toe joint, but if the pain is as great as you describe, then the risk reward ratio may favor removal of the bone. This is a discussion you would need to have with your doctor who can better explain the potential pitfalls of surgical removal of the sesamoid bone.

Marc Mitnick DPM
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ADDITIONAL REFERENCES

Mayo Clinic

Johns Hopkins Medicine

MedlinePlus

Arthritis Foundation

University of Rochester Medical Center

Harvard Health

Drugs.com

American Academy of Pediatrics

Penn State Medical Center

National Institutes of Health

Columbia University Department of Rehabilitation

ScienceDirect

Stanford Health Care

Illinois Bone and Joint Institute

Mount Sinai Hospital

Institute for Chronic Pain

University of Florida Health

American Family Physician

Cedars-Sinai

University of Maryland Medical Center
If you happen to live in the New York - New Jersey area and would like to visit our office

Dr. Marc Mitnick

151 Summit Ave.
Summit, NJ 07901
908-522-0761


To make an appointment online or for directions to our office click Dr. Marc Mitnick.

DISCLAIMER: The purpose of this site is purely informational in nature. It is not intended to diagnose, treat or cure any medical condition. This information is not a substitute for advice from a medical professional. Please consult your healthcare provider for accurate diagnosis and treatment. The information presented here may be subject to errors and omissions.


SITE LAST UPDATED: MAY 2026




MY PRODUCT RECOMMENDATIONS
(items I prescribe in the office)


Orthotics for multiple types of foot pain
best buy in a pre-made orthotic
click link below


SuperStepOrthotics

Orthotics for heel and arch pain for those who must wear dress shoes
click link below


redithotics

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(location unknown)
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(location unknown)
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Unknown location

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Unknown location

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New Zealand

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Arizona
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Poland
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South Carolina
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unknown location


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Arlington, VA


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San Clemente, CA


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location unknown


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location unknown


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Bre

location unknown


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anonymous



Dr. Mitnick, Thank you, you were 100% correct. The pain finally brought me to the ER. I spent 8 days in the hospital. The Doppler you spoke of was able to show that there was no pulse in that foot. This was an arterial clot that split and traveled throughout my leg. My leg was almost amputated. I am in rough shape but have all my parts intact!! You certainly know what you are talking about. Thank you for taking the time to answer. Yours Truly!

anonymous



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Poland



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Seattle, WA


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location unknown



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New Jersey



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location unknown



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Evansville, IA



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San Diego, CA



Dr. Mitnick, Just want to say thank you so very much for your quick response and very informative reply! After reading what you had to say, I called the doctor's office and was able to get in and see him the same day as my injury. Toe was x-rayed and luckily, it is not broken or fractured. Very badly bruised and will probably lose the toe nail. And although my toe and toe nail are still very black and blue and very sore, they ARE both starting to feel a little better. So again, thank you! I am so very happy that I came across your website. The service you provide is outstanding and immeasurable!

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Albany, NY



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location unknown



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Whichita, KS



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Boston, MA



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Colorado



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Colorado

Wonderful advice

by: Anonymous

This is the best site for foot problem info.

Thank you for this information. This description fits my pain and inflammation behind my 2nd toe perfectly.

by: Max

location unknown
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Canada
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location unknown
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Wisconsin
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location unknown
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North Carolina
Many Thanks Dr Marc!
Thank you for your response. It sounds like a good plan to me. He did not cut the wart out first ...

KG

location unknown

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Florida
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Lynne T.

location unknown
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New Jersey


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a mom

location unknown


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Lenoir, NC


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Bellevue, WA


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location unknown

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