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The response to the question below was authored by Marc Mitnick DPM

bunion

by Dora L
(Georgia)

my right foot

my right foot

I've had a bunion on my right foot (photo attached) that first became noticeable when I was in high school (ran track and cross country but noticed bunion in pointy shoes). A podiatrist diagnosed it when I was in college. At 36, I have pretty much given up on running, have discomfort walking (but do it anyway), and take much ibuprofen for hikes with my husband, which I am unwilling to give up. (On a recent 100-mile hike over the course of a week, I took 6-8 200-mg ibuprofen/day, which may have reduced the pain somewhat but certainly did not eliminate it.) I tried orthotics about 3 years ago and in spite of wearing them for over 2 years and having them adjusted several times (at the beginning), they never provided relief from bunion pain. Maybe I gave up on the adjustments prematurely but I just didn't find relief and was a bit disgusted that something relatively pricey seemed to have so little effect. I read your bunion section amd I think I have both pain in the "bump" area as well as joint pain-- I can't use elliptical machines, for instance, because the joint pain is pretty uncomfortable after just a few minutes. I do not wear pointy shoes, I am careful about shoes I wear, but experience some pain walking in most shoes.


I don't want surgery now because I hate the idea of my activity being limited during
a recovery; besides that, I just don't want to have to have surgery. A sports medicine doctor told me having bunion surgery would not necessarily achieve the desired outcome: a fixed foot that I can run on. My question is, is cortisone injection a reasonable option for a period of time, to eliminate pain and to allow increased activity level? I read that you don't recommend anti-inflammatories as long-term solutions. Makes sense. But is it foolish to consider cortisone treatment for a limited time (1-2 years)? Would it be foolish to attempt activities like running after receiving cortisone injections that reduced the bunion pain-- would such activities involving impact worsen the deformity?

Thanks for any advice you can provide.
Dora L

Hi Dora,
You are right, you cannot take ibuprofen indefinately, you are not doing yourself any service. You could try a cortisone injection; it might give you relief for a prolonged period of time but I do not think it will permanently render your bunion painless.
Even though you are not anxious to have surgery and of course there is never any guarantees regarding the outcome of surgery, I think the "risk-reward" favors you and it might be an option that is worth entertaining.
You are young and very active and it sounds like the bunion is putting a damper on your lifestyle.
Read my essay on "Surgical consideration" and it might just change your mind.
Good luck.
Marc Mitnick DPM

Comments for bunion

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Sep 26, 2012
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Bunions and Osteoporosis
by: Michelle (Colorado)

Like others have stated...This site is amazing and I am so thankful that it was created.
I am a 32 years old and found out last year that I have Osteoporosis. I was working a high impact job on my feet everyday, allday in steel toe shoes and experienced bi-lateral stress fractures in my second metatarsals. First my left foot then three months after returning to the same job I developed the same issue in my right foot. To say the least, I was aggravated. My doctor ordered a DEXA scan that confirmed that I had Osteoporosis. My family history, mother and grandfather both with Osteoporosis, coupled with having Crohns disease exaserbated my condition.
I have another, sitting, job right now which I love. I am experiencing pain in my feet and am in the processing of discussing my options with my podiatrist.
Again... I wanted to thank you for all the help and information I received from your sight. I was not suprised to find that no one else on this site had experienced the same circumstances that I had, so I thought that it might be helpful to add my comments to your sight. Since you, Dr. Mitnick, have not had any patients with Osteoporosis related foot stress fractures, I figured you might be able to use my comments in reference to future patients.
I will keep you posted on what my doctor recommends for my bunion surgery.
Keep up what your doing. Your a life saver.

Hi Michele,

Thanks for the kind words. I am sure your podiatrist will discuss this with you, but you will be limited in the types of procedure the doctor can perform due to your osteoporosis. (BTW, I have seen this problem in my office). If the osteoporosis is severe you will not be able to have an osteotomy (surgical breaking of bone) because of the concern about the fracture site healing. Secondly, most osteotomies shorten the first metatarsal to some extent, so it puts more pressure on the second metatarsal bone, thus increasing the possibility of additional stress fractures.
Make sure you ask your doctor all the right questions and thoroughly think this through before deciding on surgery.

Marc Mitnick DPM

Aug 29, 2009
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Similar Structure
by: Anonymous

I am 27 years old, and confirmed that I had a bunion earlier this week at the doctor's office. I have been experiencing pain for about three years. I too am very active; thank goodness my sport of choice is horseback riding, which does not cause me pain. Normal activities such as walking and working the clutch on my beloved Honda civic hatchback do cause pain in the joint, however, which is a difficult thing for me to accept. I too have been considering injections for the pain, as the bunion is in its very early stages with no deformity or pain yet on the exterior of my foot. It was bittersweet to happen upon this article, as I would not wish this condition on anyone. Still, it was comforting to know that I am not alone. I thought it was very interesting that your fourth toe has a slight deformity--both of those same toes on each of my feet have the exact same bend in them. That must be a sign of poor bone structure, which we obviously have. I hope you have or will figure out a way to reduce the pain so that you can enjoy hiking and running once more. As for me, I'm trading in my Honda (tearfully) for an automatic vehicle as soon as I can find something I like. I suppose I'm going to try to look on the bright side: at least I don't suffer from a debilitating or terminal illness. God bless those who deal each day with something much worse than toe pain.

Nov 07, 2008
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Thank you
by: Dora L

Thank you so much for this feedback. I will read over the essay on surgery considerations. I've skimmed it but will take another look. If I were to opt for something like cortisone as a short term approach, not as a long-term remedy, would you anticipate that high impact activities would increase the deformity? Thank you!

Hi Dora,
You know I tell my patients all the time that feet are like tires on a car; the more you use them, the quicker they wear out. So, yes, I would assume high impact activities will increase the deformity, BUT, it is important to live your life the way you want and if there is a solution to your problem (eg: surgery) you should give it the necessary thought.
Marc Mitnick DPM

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ADDITIONAL REFERENCES

Mayo Clinic

Johns Hopkins Medicine

MedlinePlus

Arthritis Foundation

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Drugs.com

American Academy of Pediatrics

Penn State Medical Center

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Columbia University Department of Rehabilitation

ScienceDirect

Stanford Health Care

Illinois Bone and Joint Institute

Mount Sinai Hospital

Institute for Chronic Pain

University of Florida Health

American Family Physician

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MY PRODUCT RECOMMENDATIONS
(items I prescribe in the office)


Orthotics for multiple types of foot pain
best buy in a pre-made orthotic
click link below


SuperStepOrthotics


Orthotics for heel and arch pain for those who must wear dress shoes
click link below


redithotics


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(location unknown)
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(location unknown)
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(location unknown)
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Regards,

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Unknown

Unknown location


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Unknown location


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Sincerely

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Arizona
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Poland
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South Carolina
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San Clemente, CA


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Bre

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anonymous




Dr. Mitnick, Thank you, you were 100% correct. The pain finally brought me to the ER. I spent 8 days in the hospital. The Doppler you spoke of was able to show that there was no pulse in that foot. This was an arterial clot that split and traveled throughout my leg. My leg was almost amputated. I am in rough shape but have all my parts intact!! You certainly know what you are talking about. Thank you for taking the time to answer. Yours Truly!

anonymous




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Poland




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Seattle, WA


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Bonnie

location unknown




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New Jersey




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Debbie

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Chrissy

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Evansville, IA




Dear Marc

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San Diego, CA




Dr. Mitnick, Just want to say thank you so very much for your quick response and very informative reply! After reading what you had to say, I called the doctor's office and was able to get in and see him the same day as my injury. Toe was x-rayed and luckily, it is not broken or fractured. Very badly bruised and will probably lose the toe nail. And although my toe and toe nail are still very black and blue and very sore, they ARE both starting to feel a little better. So again, thank you! I am so very happy that I came across your website. The service you provide is outstanding and immeasurable!

Rivi,

Albany, NY




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Jackie

Whichita, KS




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mark

Boston, MA




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....Keep up what your doing. Your a life saver.

Michelle

Colorado




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annielou

Colorado


Wonderful advice

by: Anonymous

This is the best site for foot problem info.


Thank you for this information. This description fits my pain and inflammation behind my 2nd toe perfectly.

by: Max

location unknown
Again, I really appreciate that you responded to my inquiry, and that your mention of Parkinson's helped me to find my way to a diagnosis of this difficult to diagnose disease. Most patients see on average 16 doctors before they are diagnosed. I hope that you can help other people that ask for your expertise in the future.

Barb D.

Canada
I just wanted to say that I am very greatful for this website!! I have had a fusion in my rt foot and am finally getting a little bit better......

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Nancie

Wisconsin
Thank you for your response. You have provided some great insight (to my question)....

Julie

location unknown
Thank-you so very much for responding so quickly and in such detail to my question!! I will give my surgeon a call today!! This website is terrific!!!! Thank-you again!

Renae

North Carolina
Many Thanks Dr Marc!
Thank you for your response. It sounds like a good plan to me. He did not cut the wart out first ...

KG

location unknown


Thanks again doc for having this website and we STILL need qualified Podiatrists in beautiful sunny Tampa Bay (Bradenton) Florida.

Bessie Mae

Florida
Dear Dr. Mitnick, Thank you so very much for taking your time to answer my question. You have greatly relieved my anxiety related to the continual tingly I feel in my feet. I will share your response with my podiatrist next week. God bless you for having this question and answer page on your website! Most gratefully,

Lynne T.

location unknown
Your webpage is excellent, I commend you on sharing your knowledge to the public.

Robert

New Jersey


Thank you. you were more detailed than what others have told me they finally called from the last xrays and my son is now in a cast for 2 weeks he did have a fracture that was not noticeable.

a mom

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I have read your website and I have to admit that I am amazed at all the information that is on here. I have learned more than the three years I have been going to several doctors that I have seen!!

Melody

Lenoir, NC


Thank you so much Doc for a quick and thorough response!

Rustam

Bellevue, WA


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Jodi

location unknown

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